Yellow bloodshot eyes

Some people often have red bloodshot eyes, which may be caused by their own excessive anger, or it may be caused by staying up late for a long time and often having bad moods. If your eyes are dry, you should pay attention to eye hygiene, use eye drops in time to relieve eye fatigue, or use massage to relieve the symptoms of eye fatigue so that your eyes can get enough rest.

From the perspective of traditional Chinese medicine, the whites of the eyes belong to the heart and lungs. If the heart and lungs are hot, the eyes will turn yellow and have red bloodshot. Yellow eyes generally indicate damp heat, such as jaundice and spleen deficiency. Jaundice is a liver problem, and spleen deficiency usually comes from excessive thinking. The spleen's ability to transport and transform is weakened, and its ability to metabolize water and moisture is poor, which can cause the eyes to turn yellow easily.

Some people often have dry and astringent eyes, and sometimes they shed tears. Is there something wrong with their body?

Tears in the wind are usually caused by wind-heat disturbance, and it is easy to tear in the wind when the liver fire is strong. Conditions such as keratitis, conjunctivitis, sty, trachoma, etc. that we usually talk about can easily cause tears in the eyes when exposed to wind. The problem of dry eyes is not due to getting angry, but to deficiency of liver blood and liver and kidney yin deficiency. The eyes cannot be nourished by liver blood and become dry.

Teach you a trick:

Back eye massage method: There are two oval depressions at the back of the head facing the eyes.

Here is the Fengchi point, the so-called "eyes on the back of the head". We should massage this acupoint frequently when we have nothing to do. Massage with your eyes closed can quickly and significantly improve symptoms such as dry eyes and dizziness.

Dark circles, eye bags, drooping eyelids, what are the problems?

Dark circles under the eyes are caused by deficiency of both the heart and spleen, that is, when dampness and heat block the blood, dark circles appear. For example, always looking at the computer, staying up late, and not sleeping can easily cause dark circles.

The upper eyelid belongs to the spleen, and the problem of eye bags is due to spleen deficiency caused by excessive thinking, irregular lifestyle and other problems. Because the spleen controls muscles, if the muscles are relaxed, the eyelids will also be loose, right? The lower eyelids belong to the kidneys. If the kidney qi is insufficient, the eyes will be like double eyelids, causing edema. Edema is related to the kidneys.

How can we remedy eye problems?

① Drink chrysanthemum water, chrysanthemum tea, cassia seed and wolfberry regularly. These have the effect of nourishing and clearing the liver. Mulberry leaf is also particularly popular now. It is okay to eat silkworm pupae, but eat less because they are high in protein and can easily cause ear suppuration.

②We can use the eye ironing method. The specific steps are to rub your hands together first, then close your eyes,

Cover your eyes with your empty palms and keep it there for a while. Do it once a day, 21 times each time, to improve eyesight, remove wind and eye miasma.