Vitamin b6 depression

If you are too narrow-minded and can't get over some things for a long time, you will often be depressed, unhappy, stressed, anxious and irritable. This may lead to depression. Depression is also called mental disorder, which is mainly caused by psychological disorders. Eating more vitamins can improve this condition, but if you want to cure depression, you must first provide psychological counseling yourself.

1. Is vitamin B6 useful for depression?

It doesn't have much effect. Depression is a mental illness caused by a depressed mood, mental stress, and encountering intractable difficulties. It is a completely curable disease and the patient will be just like a normal person after recovery. So there is no need to worry. The first step in treatment is to adjust yourself and avoid thinking about unpleasant things. There is no special instrument for diagnosis, so you can go to the psychiatry department for treatment.

Depression, also known as depressive disorder, is the main type of mood disorder with significant and persistent low mood as its main clinical feature. Clinically, it can be seen that the low mood is disproportionate to the situation. The depression of mood can range from melancholy to grief, inferiority and depression, and even pessimism and world-weariness. There may be suicidal attempts or behaviors; even stupor; some cases have obvious anxiety and motor agitation; severe cases may have psychotic symptoms such as hallucinations and delusions. Each attack lasts for at least 2 weeks, or even several years in the elderly. Most cases tend to recur. Most attacks can be relieved after each attack, but some may have residual symptoms or become chronic.

2. Treatment options for depression

1. Treatment goals

The treatment of depressive episodes should achieve three goals: 1. Improve the clinical cure rate and minimize the disability and suicide rates. The key is to completely eliminate clinical symptoms; 2. Improve the quality of life and restore social functions; 3. Prevent relapse.

2. Treatment principles

① Individualized treatment; ② Gradually increase the dosage, and use the minimum effective dose as much as possible to minimize adverse reactions and improve medication compliance; ③ Adequate dosage and sufficient course of treatment; ④ Use a single medication as much as possible. If the effect is not good, consider switching treatment, enhancing treatment or combined treatment, but pay attention to drug interactions; ⑤ Informed consent before treatment; ⑥ Closely observe changes in the condition and adverse reactions during treatment and deal with them in a timely manner; ⑦ Can be combined with psychological treatment to increase efficacy; ⑧ Actively treat other physical diseases, substance dependence, anxiety disorders, etc. that co-occur with depression.

3. Psychotherapy

For patients with depressive episodes with obvious psychosocial factors, psychotherapy is often required in combination with drug treatment. Commonly used psychotherapy methods include supportive psychotherapy, cognitive behavioral therapy, interpersonal therapy, marital and family therapy, psychodynamic therapy, etc. Among them, the effectiveness of cognitive behavioral therapy for depressive episodes has been recognized.