Authentic recipe for cumin lamb chops

When autumn comes, people pay attention to gaining weight. It is better to eat mutton in autumn. Traditional Chinese medicine says that mutton is an excellent product for boosting the yang, replenishing essence and blood, curing lung deficiency, and relieving fatigue. Mutton is a warm and nourishing food, and is better eaten in autumn and winter. Since mutton has a strong smell, I believe many people like to eat it with cumin flavor. Here is a detailed introduction to the authentic method of cooking cumin lamb chops. Foodies can give it a try.

Nutritional value of lamb

1. Mutton is warm in nature. Eating mutton often in winter can not only increase body heat and resist the cold, but also increase digestive enzymes, protect the stomach wall, repair gastric mucosa, help spleen and stomach digestion, and play an anti-aging role;

2. Mutton is rich in nutrients and is very beneficial for tuberculosis, bronchitis, asthma, anemia, postpartum deficiency of qi and blood, abdominal cold pain, physical weakness and fear of cold, malnutrition, soreness of waist and knees, impotence and premature ejaculation, as well as all deficiency and cold diseases. It has the effects of nourishing the kidney and strengthening yang, nourishing deficiency and warming the middle, and is suitable for men to eat regularly.

Applicable people: General population can eat

1. Suitable for people with weak constitution and cold stomach;

2. People with fever, toothache, mouth sores, coughing up yellow phlegm and other symptoms of getting angry should not eat it; people with liver disease, hypertension, acute enteritis or other infectious diseases and during fever should not eat it.

Usage and Dosage 1. When cooking, add a few hawthorns or some radishes and mung beans. When frying, add some onions, ginger, cumin and other condiments to remove the mutton smell.

2. When eating shabu-shabu meat, be sure to rinse it thoroughly; in summer and autumn, the weather is hot and dry, so it is not suitable to eat mutton;

3. There are a lot of membranes in mutton, which should be removed before shredding. Otherwise, the membrane will be hard after frying and difficult to swallow.

Edible effects: sweet in taste, hot in nature, enters the spleen, stomach, kidney, and heart meridians;

Warming up the spleen and stomach, used to treat nausea, thin body, chills and other symptoms caused by spleen and stomach deficiency and coldness;

Warming and nourishing the liver and kidneys, used to treat symptoms such as soreness and coldness of waist and knees, and impotence caused by kidney yang deficiency;

It nourishes blood and warms the meridians. It is used for abdominal cold pain caused by blood deficiency and cold meridians after childbirth.

Authentic cumin lamb chops recipe

Material

Main ingredient: Lamb chops

Accessories: cumin powder, cumin

Seasoning: rice wine, sugar, curry powder, soy sauce

practice

1. Wash the lamb chops, cut them into pieces, then add various seasonings one by one and mix well with your hands.

2. After mixing well, marinate for a day. Take it out several times and massage it with your hands to make it more evenly flavored.

3. After marinating, place it on a baking tray lined with tin foil and add some corn oil.

4. Then wrap it with tin foil. Don’t cover it too tightly. Leave a slight arch in the middle for ventilation. Bake at 180 degrees for one hour.

5. Then open the surface of the tin foil and continue baking for another 10 minutes to allow the lamb chops to absorb the juice, become colored, and be dried.