How to treat dry eyes

The development of society is very fast. In the fast-paced life, the way we work has also changed a lot. Now most industries cannot do without computers. Long-term exposure to computers can easily cause eye fatigue. In order to complete their work quickly, some people often work overtime, which will put a heavy burden on the eyes, and the chance of dry eye will also increase. So how to treat dry eye?

First, how to treat dry eyes? Apply a hot towel to your eyes for 10 minutes. Reminder: Hot compress can promote blood circulation in the eyes, help restore the function of the meibomian glands, and prevent dry eyes caused by meibomian gland dysfunction. Apply eye drops. Reminder: Whether eye drops can moisturize the eyes depends on two points: one is the ingredients of the drops, and the other is the frequency of applying the drops. Eye drops with certain ingredients are not suitable for healthy eyes, and if you have an eye disease, you need symptomatic treatment. Using appropriate eye drops too frequently may also damage your eyes.

Second, drink green tea, oolong tea or Tieguanyin regularly. Reminder: Tea is rich in carotene, which can be converted into vitamin A in the human body. Vitamin A has a health-care effect on people who often use computers. It can not only reduce the harm of computer radiation to the human body, but also prevent dry eye syndrome. Yawning, sucking sour plums. Reminder: It is possible to use yawning to moisten your eyes with tears, but you cannot yawn whenever you want. Some people have reported that holding sour plums in the mouth is a good way to stimulate tears.

How to treat dry eyes? Apply eye cream. Not all eye creams can moisturize the eyes. Some eye creams of inferior quality or with special ingredients may even irritate the eyes. Pay attention to the ingredients of eye cream and do not use it indiscriminately. Rinse eyes with warm water. Pay attention to ensure the cleanliness of the water, otherwise unclean water can also cause eye diseases. Replacement therapy of tear components: Tear substitute components are autologous serum, but its source is limited, so artificial tears are used to keep the ocular surface moist. However, this method can only treat the symptoms and cannot play a fundamental role. Promoting tear secretion: Oral medications can promote tear secretion in some patients, but the effectiveness is still uncertain. Systemic administration of glucocorticoids or androgens can suppress immune-mediated Sjogren syndrome and improve lacrimal gland secretion.