Loach is also called ginseng in water, which means that its nutritional value is relatively high. It has a good effect in regulating the body, especially for men. It is a better tonic. It has a good effect of consolidating essence and strengthening yang, and has the effect of strengthening the spleen and lungs. When we eat loach, we generally do not need to remove the internal organs. After buying loaches, it is best to put them in clean water for a few days so that some of the dirt inside the loaches can be removed. Do you need to remove the internal organs when eating loach? Loaches are usually not cut open when eaten. 1. Before eating loaches, you need to keep them in clean water for several days, without feeding them anything, and keep the water clean. After a few days, all the dirt in the loach's stomach will be vomited out, and then it can be cooked. 2. Put the loach and a whole piece of tofu in a pot with cold water. The loach is of course alive at this time. Then heat it over low heat and the water will heat up slowly. At this time, when the loach can't stand the heat, it will drill into the tofu by itself. When it is finally cooked, the loach will have drilled into the tofu. This is the famous dish - loach digging into the tofu. How to kill loach faster? 1. Prepare a leak-proof plastic bag, put the live loach into the plastic bag and tie the mouth, leaving a small opening and sprinkle a spoonful of salt into it. After two or three minutes, the loach will stop moving. 2. Take out the loach that is no longer active, cut open its abdomen with scissors, take out the internal organs, then rinse off the mucus on the surface with water, and then it can be used for cooking. What are the benefits of eating loach? 1. Loach is a "high-protein, low-fat" food. It is mild in nature and sweet in taste. It has the effects of warming the middle and replenishing qi, removing dampness and invigorating yang, and is effective in improving diabetic symptoms. 2. Loach is rich in calcium, phosphorus, zinc, selenium and other ingredients, which can not only help lower blood sugar, but also prevent and treat osteoporosis associated with diabetes. 3. Loach is also a tonic for men. It can have the effect of consolidating essence and strengthening yang, and nourishing the spleen and kidneys. |
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