Apple is the king of fruits, rich in nutrients and vitamins. As the saying goes, "An apple a day keeps the doctor away." However, we still need to be careful about people's diet. All things are interdependent and mutually exclusive. The rich nutrition of apples may be greatly reduced due to some foods that are incompatible with it, and may even endanger human health. For example, carrots, seafood, goose meat, etc. cannot be eaten with apples. The details are as follows. 1. Apples should not be eaten together with carrots as they may produce substances that may induce goiter. Do not eat it with milk, as the fruit acid will react with the protein in milk to form calcium precipitates, causing stones. Do not eat it with scallops, as it may cause abdominal pain. 2. In addition, apple cores contain cyanide. Although eating an entire apple core will not be fatal, it is definitely bad for your health. Of course, there can be complications if too many apple cores are eaten. 3. It is not suitable to be consumed when taking sulfonamides and sodium bicarbonate 4. It is not suitable to eat with seafood (eating seafood with fruits containing tannic acid can easily cause abdominal pain, nausea, vomiting, etc.) 5. Radish should not be eaten with fruit: After radish is ingested, a substance called "cyanide sulfide" will be produced in the body and quickly metabolized into thiocyanate. Citrus, apples, grapes, pears and other fruits contain a lot of plant pigments and contain flavonoids. After the two substances act in the body, they may induce and cause thyroid tumors over time. Therefore, radish should not be eaten with fruit at the same time. 6. Do not stew apples in galvanized containers: Apples contain a large amount of organic acid. When heated and stewed, a large amount of zinc will dissolve and mix into food, which can easily cause poisoning. 7. Apples cannot be eaten with goose meat, as it will cause diarrhea, diarrhoea and other consequences, which is not good for gastrointestinal health. Apples cannot be eaten with radishes, as they will cause thyroid enlargement, which can have serious consequences, so it is best to eat them separately. 8. Apples cannot be eaten together with seafood, as it will cause abdominal pain and vomiting, which is not good for health. Apples cannot be eaten with sardines as it will cause physical discomfort. The two are in conflict and are not suitable to be eaten together. Eating these foods with apples can make even the healthiest person sick. 9. People who suffer from dysmenorrhea should not eat apples. Eating apples at this time can easily lead to a decrease in menstrual volume and a longer duration. Especially in winter, green apples will aggravate the above conditions, and for some people, dysmenorrhea will be aggravated. Therefore, it is not suitable to eat apples during menstruation. People with constipation should not eat apples. Although apples contain plant fiber that can aid digestion, they also contain pectin, which can aggravate constipation. However, this problem can be solved by drinking more water when eating apples. |
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