What to do if your heart beats too fast

As the development of modernization continues to accelerate, people's quality of life will continue to improve, and people's pace of life is also constantly accelerating. It is precisely because of this situation that people do more things, but people also encounter more things in their lives. What to do if your heart beats too fast is one of them, but people also solve many problems.

As for what to do if you have a rapid heartbeat, it is actually quite common in our daily life, so there is no need to worry too much. Here is some information about what to do if you have a rapid heartbeat.

1. Breath holding method. Ask the patient to take a deep breath, hold it, and then exhale forcefully. Another method is to ask the patient to take a deep breath, hold his breath, and then inhale forcefully. Using these two methods can sometimes slow down a rapid heartbeat.

2Induce vomiting. Stimulating the throat with a tongue depressor or fingers can induce vomiting, which can reflexively cause the heart rate to slow down by stimulating the vagus nerve.

3Compression of the carotid sinus. Find the part of the neck where the pulse is most obvious, approximately at the same level as the upper edge of the thyroid cartilage, and use the 2nd, 3rd, and 4th fingers to press the cervical vertebrae. It is best to focus on massage, with each time not exceeding 5 to 10 seconds. If there is no effect, massage again after a few seconds, but do not press on both sides at the same time as there is a risk of sudden heart arrest. If you notice your heartbeat slowing down, stop compressions immediately.

4. Pressure on the eyeball. Have a family member press one or both eyeballs with their fingers for about 10 seconds, wait until the heartbeat stops temporarily, and then slowly reduce the pressure. Do not apply too much pressure on the eyeball. People with glaucoma or high myopia cannot use this method because there is a risk of increased intraocular pressure or retinal detachment.

Through the above understanding and introduction, I believe everyone has a certain understanding of what to do if your heart beats too fast. At the same time, I hope that the above knowledge can help you. At the same time, I also hope that you can do more exercises that are more suitable for you in your daily life, and develop a good habit of going to bed early and getting up early.