Coffee is a beverage that many young people like to drink nowadays, because coffee can refresh the mind and regulate the liver, spleen and heart meridians. Coffee contains a lot of caffeine and unsaturated fatty acids, which help to strengthen bones and tendons and increase muscle contraction. It is also very good for promoting blood circulation, removing blood stasis and digestion. So everyone can learn about the medicinal value of coffee and how to use the value of coffee correctly. Nature and flavor: spicy and warm; taste spicy, astringent, bitter and sour, with a sweet aftertaste. Meridians: Liver, heart, spleen, kidney, stomach and large intestine meridians. The main ingredients of coffee beans: Raw coffee beans are rich in vitamin B, free fatty acids, caffeine, tannic acid, linoleic acid, a certain amount of unsaturated fatty acids, purine components and antioxidants, and the content is even higher in roasted coffee beans. Caffeine, as the main component of coffee, can stimulate the central nervous system of the human brain and is the main ingredient of various painkillers, weight-loss drugs and various stimulants. 1. Refreshing. Caffeine is spicy and aromatic, and can easily pass through the blood-brain barrier and stimulate the central nervous system. It can promote brain activity, make the mind clearer, react quickly, think more fully, concentrate, and improve work efficiency; it can stimulate the cerebral cortex, promote sensation, judgment, and enhance memory. 2. Strengthens muscles and bones, and benefits the waist and knees. Caffeine can make muscles contract freely, increase tendon strength, lower motor threshold, increase body sensitivity and improve motor function. 3. Appetizer and staple food. Caffeine can stimulate the sympathetic nerves, stimulate the gastrointestinal tract to secrete gastric acid, promote digestion, prevent bloating and gastroptosis, and promote gastrointestinal hormones and peristaltic hormones, resulting in rapid bowel movements. 4. Eliminate fat and eliminate accumulation. Caffeine can accelerate fat decomposition, increase the body's metabolic rate, increase heat energy consumption, help reduce fat and tighten the skin. In addition, bathing with coffee powder is an excellent warm therapy that helps lose weight. 5. Open the orifices and remove dampness. Caffeine can promote kidney function, excrete excess sodium ions from the body, increase urine output, improve abdominal bloating and edema, and help lose weight. 6. Promote blood circulation and remove blood stasis. The linoleic acid contained in coffee can dissolve hemolysis and prevent thrombosis, enhance vasoconstriction, promote blood circulation, and relieve headaches caused by vasodilation, especially migraines. It also promotes venous return, moisturizes the skin, restores skin elasticity, and prevents cardiovascular diseases. 7. Extinguish wind and stop convulsions. Coffee can accelerate the metabolism of cholesterol, reduce coronary atherosclerosis and reduce the risk of stroke. 8. Joyful color : Drinking coffee regularly can make people excited, happy, and put aside worries, depression, Relieve stress and relax your body and mind. 9. Caffeine can promote the sympathetic nerves, inhibit the parasympathetic nerves, and avoid asthma attacks caused by the excitement of the parasympathetic nerves. 10. Caffeine contains tannins, which can deodorize and eliminate the smell of garlic and meat. 11. Coffee can help you sober up. Drinking coffee after drinking alcohol will cause the acetaldehyde converted from alcohol to quickly oxidize, decompose into water and carbon dioxide and be excreted from the body. 12. Three cups of coffee a day can prevent gallstones. Caffeinated coffee can stimulate gallbladder contraction and reduce the cholesterol in bile that is prone to form gallstones. The latest research from Harvard University in the United States found that men who drink two to three cups of coffee a day have a 40% lower chance of getting gallstones. 13. Drinking coffee regularly can prevent radiation damage. Radiation damage, especially radiation from electrical appliances, has become a prominent form of pollution at present. Researchers at the Indian Institute of Atomic Energy came to this conclusion through experiments on mice and confirmed that it can be applied to humans. |
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