You can rest when you are physically tired, but what should you do if you are mentally tired

As the pace of life continues to accelerate, more and more young people have negative thoughts due to increasing pressure in life. We are busy with life every day, and the most comfortable time of the day is when we lie in bed. But what should we do if our heart is tired? Being mentally tired will dampen a person's entire thinking, affecting life, work, entertainment, and overall physical and mental health.

The reason why people are tired of living is that they think too much. Being physically tired is not scary, what is scary is being mentally tired. Being mentally tired will affect your mood, distort your mind, and endanger your physical and mental health. In fact, everyone has times when they are dragged down by others and burdened by themselves, but some people will adjust in time, while others are deeply trapped and unhappy. There are too many problems and troubles in life. It is unrealistic to live without any fatigue.

Life is a long and wandering journey. Every place you go and every person you meet may become a stopover and a passerby. I always like to reminisce, like to look back, and like to be nostalgic. But I found that the things that I thought I would never forget, have slowly faded away in the process of me thinking about them... We can only edit the past stations but not stop at them; we can only be grateful to the passers-by but not be demanding.

The reason why people feel tired is that they often hesitate between persistence and giving up. There are always some memories worth remembering in life, and some things that are hard to let go and must be faced. Giving up and persisting, how to choose? Having the courage to give up is a kind of generosity, and having the courage to persist is also a kind of courage. Who can tell clearly what is right and what is wrong?

The reason why people are troubled is that they have not learned to forget. Everything is hidden deep in the soul, "Remember what should be remembered, forget what should be forgotten, change what can be changed, and accept what cannot be changed." How many people can be so free and easy!

The reason why people suffer is that they pursue too much. Even though we know that some ideals can never be realized, some questions will never have answers, some stories will never have endings, and some people will always be just familiar strangers, we still pursue, wait, and fantasize hard.

The reason why people are unhappy is that they care too much. It’s not that we have too little, but that we care too much. There is nothing perfect in the world. Imperfection is sometimes a kind of beauty, a sad and eternal beauty...

Life is actually like this, helpless but must be accepted. Sometimes I always want to live a more relaxed and happy life, but I can't let go of the people or things around me! There are always too many helplessness and regrets in life.

Years pass by, time flies, and pain and loneliness linger in people's lives! No matter how good things are, there will be a day when they are lost. No matter how deep the memories are, there will be a day when they are forgotten. No matter how much you love someone, there will be a day when they leave. No matter how beautiful the dream is, there will be a day when you wake up. Never hold on to what you should give up, and never let go of what you should cherish.

If you are not happy, if you are not happy, then let go; if you can't bear to let go, then suffer. The traces of growth give us a lot of insights and enlightenment. Don’t let your heart be too tired. The biggest regret in life is: easily giving up what should not be given up, and stubbornly insisting on what should not be insisted on.