What to do if my throat hurts when I talk loudly

I often have sore throats recently. Sometimes my throat hurts when I speak loudly. I always have to talk in my daily life and work. Faced with this situation, we consider that it may be an inflammation of the throat. The causes of pharyngitis are often getting angry, eating irritating foods, or it is a precursor to a cold. No matter what the cause is, it is best to talk less, eat more throat-moisturizing foods, and drink more water, and it will gradually ease.

It is probably because you talk too much, which causes excessive fatigue of your vocal cords and leads to sore throat. There are also some signs of chronic pharyngitis. You have to be careful. Eat a light diet recently, eat more watermelon, pear, pineapple and other fruits that can clear away heat and relieve throat, drink more water, pay more attention to rest, try to reduce long periods of loud talking, you can also buy some lozenges with a different taste from big brands, and prevent it by moisturizing the throat.

It is recommended to drink more water, eat more vegetables, do not stay up late, eat more fruits, take anti-inflammatory drugs, such as amoxicillin, azithromycin, and antiviral drugs, such as amantadine, ribavirin, and take some Chinese patent medicines for clearing heat and detoxification, such as Yinhuang granules. It is best to dissolve some lozenges for throat relief at the same time, such as Jinshengzi lozenges, Xiguashuang lozenges, etc.

How to treat a sore throat

Treat the symptoms :

The treatment of sore throat requires the right medicine for the right disease. First, we can look in the mirror to see if our uvula has fallen off (check if the tonsils are swollen) and at the same time see if we have symptoms of a cold such as nasal congestion, runny nose, cough, etc., to determine the cause of the sore throat.

What to do if your throat hurts

See your doctor promptly :

After determining the cause of the disease, it will be convenient to see a doctor. Of course, if the cause is not sure, as long as you tell the doctor your condition truthfully, the doctor will be able to see it. Generally, the doctor will ask you to take anti-inflammatory drugs, or hang saline solution for treatment. If necessary, there may be oral lozenges, etc.

Drink more boiled water :

Drinking more boiled water can help relieve throat pain. Although swallowing will make the throat feel uncomfortable, speeding up metabolism can help eliminate toxins as soon as possible. You can also take some lozenges orally to relieve throat pain.

Pay attention to your diet :

When you have a sore throat, you must eat less cold food and avoid spicy food that is irritating to your throat, otherwise it will make your throat pain worse.