What are the causes of dull pain in the lower left rib?

The stomach is located in the lower left rib. If pain occurs, you should be careful that it may be a stomach problem. Stomach pain is the most common phenomenon, but we should not underestimate stomach pain. If stomach pain is not treated for a long time, there will be many complications. You should pay attention to your diet and take good care of your stomach.

1. Causes of dull pain in the lower left rib

The lower left rib is the location of the stomach, so when the lower left rib hurts, it is mostly related to stomach problems. There are many causes and diseases that cause stomach pain in life, such as gastritis, gastric ulcer or enteritis, etc., so you should go to a regular hospital for treatment in time when the condition is relatively mild, so as not to delay treatment and aggravate the disease. At the same time, you should pay special attention to your daily life, eat more light foods that can promote gastrointestinal digestion, avoid fatigue, pay attention to the combination of work and rest at work, and do not overload yourself with work.

2. What foods are good for stomachache?

What to eat for stomachache

1. Noodles are the best for the stomach; rice contains a lot of acid, so eat less rice.

2. If you are making porridge, add a little baking soda, which is good for your stomach.

3. Millet porridge with steamed bread (not dumplings) can nourish the stomach.

4. There are two kinds of drinks that you should drink more, one is milk, the other is hot water. Do not drink milk on an empty stomach in the morning. Instead, drink milk 1-2 hours after breakfast. Having food in the stomach prevents the disadvantage of drinking milk on an empty stomach. Second, eat some starchy foods, such as steamed bread, before drinking milk. Third, when drinking milk in the morning, eat some starchy foods such as steamed buns, rice, bread, biscuits, and snacks at the same time. This will make the milk stay in the stomach longer, and the milk and gastric juice can fully undergo enzymatic hydrolysis, so that the protein can be well digested and absorbed.

5. If you have a bad stomach, eat small meals frequently.

6. Peanuts are best eaten raw. Eat 4 to 6 peanuts before meals. Eating too much will damage your stomach.

7. Jujubes, tofu, cabbage, milk, carrots, strengthen the spleen and stomach.

8. Apples, grapefruits, grapes, oranges, and pineapples can prevent fat accumulation, nourish the heart, replenish Qi, and promote the production of body fluids.

9. Nuts such as walnuts, hazelnuts, pine nuts, longan, peanuts, etc. can replenish trace elements in time to benefit bone health.

10. Peanuts and honey are good for the stomach.

11. Black tea and honey are very good for the stomach.