How to tell if you can still grow taller

Now everyone's living standards have been improved, so the material needs of children will be met. Some children are taller than their parents when they are very young. This makes many parents of children whose physical development has slowed down very envious and anxious. They are very worried that their children's height has stopped. So how do you judge whether they can still grow taller? Let us find out.

First, how do you tell if your child can still grow taller? Pay attention to whether the child's knees are tilted upwards, and you can tell whether your child will have short legs or long legs in the future. Moreover, society now favors long legs. Slender legs add points to the overall image and temperament, making people unforgettable. As we all know, children with high knees usually tend to be taller when they grow up.

Second, there are many children's digestive tablets and calcium tablets for children. It is very beneficial for physical growth to supplement more calcium and get more sun exposure during adolescence. For most children, the period between 1 and 9 years old is the initial stage of their growth, and they begin to grow noticeably taller between the ages of 10 and 16. Parents must make sure that the food they feed their children during these two important periods is rich in calcium, such as milk, eggs, and vegetables, and the food must be balanced, so that their children can grow a good body. But we must also be careful not to create excess, as obesity and myopia among children are two serious problems nowadays.

Third, refer to your parents’ height. How tall a person can grow has a lot to do with family genetics. As the saying goes, "A good father will have a good son." Children born to tall parents will not be very short. It can be calculated like this: add up the heights of the parents and divide it by two, which is roughly the height of the child.

How to determine whether you can still grow taller? Look at the time of sexual development. We all know that precocious puberty can cause serious harm. Especially in terms of height, once the bones are closed, they will stop growing taller. If a girl gets her period before she is 10 years old, or if a boy grows a beard at the age of 11 or 12, then the bones of such children will close early and their height will stop growing prematurely. How high it is depends on the genes of the parents.