Yellow and greasy tongue coating and bad breath

The tongue coating is a more conspicuous part of the tongue, and its health is vital to people's body, because the tongue coating is closely connected with various body tissues, and can promptly show some abnormal symptoms when lesions occur in various tissues. For example, the symptoms of yellow greasy tongue coating and bad breath are relatively common, and this is a signal of disease in the body. Let's take a look at what is going on with yellow greasy tongue coating and bad breath?

When the tongue coating is thick and yellow, you should take some food that can protect the spleen and stomach, clear away heat and promote diuresis, which can effectively treat the discomfort in the body. Your daily diet should also be lighter, and you should drink more water, get enough rest, and relax. Eat less fried or irritating food, so that the body can return to normal as soon as possible.

What is the cause of thick yellow tongue coating? Traditional Chinese medicine believes that it should not be ignored but should be taken seriously. This is because the tongue is connected to the meridians and internal organs in our body, so it can objectively reflect the severity of the disease in the body. Changes in tongue quality mainly reflect the condition of qi and blood in the internal organs; while the tongue coating can determine the severity of the body's invasion by external evil and the specific condition of the stomach.

What should you do if your tongue coating is thick and yellow? In addition to eating a light diet, you should also develop good habits of paying attention to rest and exercising regularly in your daily life. Only in this way can we effectively promote metabolism and blood circulation in the body, enable various functions in the body to reach the optimal state, and ultimately improve the body's resistance and immunity. Thick yellow tongue coating reflects the health condition of the body, so it must not be ignored in daily life.

1. Appropriate amounts of banana root and honey.

Preparation and usage: Wash and mash the banana roots, use clean gauze to squeeze out 1500~2000 ml of juice, add honey and take. Drink frequently.

2. 30 grams of raw gypsum, 9 grams of Anemarrhena asphodeloides, 6 grams of licorice, and 30 grams of polished rice.

Preparation and usage: Put the first three ingredients in a clay pot and boil them in water, then remove the residue and add in rice to cook porridge for consumption. Take 1 dose per day, for several consecutive doses.

3. 200 grams of fresh bitter gourd, 100 grams of lean pork, and appropriate amount of salt.

Preparation and usage: Remove the core of fresh bitter melon and cut into pieces. Wash and slice the lean pork. Put them in a casserole. Add appropriate amount of water to boil soup. Season with a small amount of salt. Drink the soup and eat the bitter melon and lean pork.