Garlic is a popular food ingredient with high nutritional value. It can be used as a common food ingredient or for health care. It brings many benefits to the body. The irritating taste of garlic is difficult for many people to tolerate, but this is a typical manifestation of its medicinal effect. People can use garlic to regulate the body. For example, garlic can be applied to the soles of the feet. Let’s take a look at the effects of garlic applied to the soles of the feet. Applying garlic to the soles of the feet can treat cough, nosebleed, and constipation. Garlic has the effect of promoting blood circulation, disinfecting and killing bacteria. Mashing it and wrapping it on the soles of the feet can also stimulate blood circulation by promoting blood circulation. Every night before going to bed, wash your feet and apply garlic slices on the Yongquan acupoint on the sole of the foot (located at 1/3 of the foot); apply it tightly with medical tape; apply it for about 8 hours. It has certain effects on cough, epistaxis (commonly known as: nosebleed) and constipation. Apply it continuously for 7-10 days for better results. A small number of people develop blisters on the soles of their feet after applying garlic. You can stop applying the garlic and wait for the blisters to break and the skin to recover before applying the garlic again. Generally, blisters will not appear again. Roasted garlic can be used for pain caused by hemorrhoids. The method is to wrap the whole garlic with aluminum foil without peeling it and then bake it. After it becomes soft, peel it and apply it to the affected area with gauze. Apply it before going to bed and remove it when you wake up in the morning. It is very effective. Benefits of Garlic: 1. Antipyretic and expectorant. The volatile oil and other effective ingredients of onion can stimulate the body's sweat glands to achieve the effect of sweating and heat dissipation; onion oil stimulates the upper respiratory tract, making it easier to cough up sticky phlegm. 2. Promote digestion and absorption. Onions can also stimulate the secretion of digestive juices, strengthen the spleen and appetite, and increase appetite. 3. Antibacterial and antiviral: The allicin contained in onions has a significant effect in resisting bacteria and viruses, especially Shigella dysenteriae and skin fungi. 4. Anti-cancer and anti-cancer The pectin contained in shallots can significantly reduce the occurrence of colon cancer and has anti-cancer effects. The allicin in the shallots can also inhibit the growth of cancer cells. The benefits of eating garlic to the body Garlic is warm in nature and spicy in taste. It has the functions of dispelling cold and dampness, killing insects and detoxifying. It is mainly used to treat colds, nasal congestion, chronic cough due to lung deficiency, whooping cough, diarrhea, dysentery and other symptoms. |
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