What to do if you feel weak all over after sex

Young couples often have sex frequently because of their strong sexual desire, but this will cause a lot of body energy depletion over time. Over time, many people will experience general weakness or even body aches. This may be due to excessive work on the kidneys, and they can eat more kidney-nourishing foods to regulate their condition.

Common kidney-tonifying foods

1. Donkey meat

As the saying goes, "Dragon meat in the sky, donkey meat on the ground", which shows that people have such a high recognition of donkey meat. Now donkey meat has become a traditional food and delicacy in many places. People love donkey meat not only because it tastes good, but more importantly, it is nutritious and has good effects.

Analysis: Donkey meat is sweet and cool in nature, and has the effects of replenishing qi and blood, nourishing yin and strengthening yang, calming the mind, and relieving restlessness. Treat long-term strain. Boil the juice and drink it on an empty stomach to treat hemorrhoids and eliminate parasites. Donkey kidney is sweet and warm in nature, and has the effects of benefiting the kidneys, strengthening the tendons and bones.

2. Loach

Regular consumption of loach can indeed nourish and strengthen the body, and loach has relatively low fat content. For people with high blood sugar, high blood pressure, and high blood lipids, loach is simply the healthiest choice.

Analysis: Loach tastes sweet and is neutral in nature. It has the effects of tonifying the middle and replenishing qi, nourishing the kidneys, and promoting diuresis and detoxification. However, you also need to understand the taboos when eating loach. Loach cannot be eaten with dog meat, and people with yin deficiency and excessive fire should avoid eating it. In addition, if you want to eat it, you must choose fresh and live loaches for better cooking results.

3. Dog meat

When it comes to eating dog meat, many people think it is a very cruel thing, and now the whole society is calling for not hunting dogs, but some people want to try something new and see something new, so there are bloody and cruel scenes in dog slaughterhouses. Here, the author reminds everyone to say no to dog meat, starting with me!

Analysis: Dog meat has the effect of warming and nourishing kidney yang, and is good for kidney yang deficiency. Although dog meat is delicious, as human beings, if we have any morals and compassion, we should refuse to eat dog meat and never eat it.

Massage acupoints can nourish the kidneys

1. Guanyuan Point

Efficacy: Stimulating Guanyuan acupoint can activate and replenish kidney qi.

2. Taixi Point

Efficacy: Stimulating the Taixi point has the effect of significantly improving kidney function.

3. Yongquan Point

Efficacy: Regular massage of Yongquan acupoint can make people have sufficient kidney essence, sharp ears and eyes, full of energy, strong sexual function, strong waist and knees, and powerful walking.