Several foods to prevent colon cancer

Colorectal cancer is a common digestive tract tumor. The most fundamental measure to prevent colorectal cancer is to pay attention to eating habits. I recommend several foods that can prevent colorectal cancer. I hope it will be helpful to everyone.

Cucumber: It is cool in nature, can clear away heat, promote the production of body fluids, and detoxify. The fine fiber contained in cucumber can promote the timely excretion of corrupt food in the intestines, which is beneficial for the prevention and treatment of rectal cancer.

Radish: Radish contains a large amount of vitamin C, which can inhibit the growth of cancer cells; the enzymes contained in radish can also decompose the carcinogen nitrosamines in food and lose its carcinogenic effect; the lignin contained in radish can increase the activity of macrophages, thereby effectively engulfing cancer cells.

Carrots: Carrots are rich in carotene, which is converted into vitamin A after being ingested by the human body. Vitamin A can not only maintain the normal structure and function of human epithelial tissue, making it difficult for carcinogens to invade, but also stimulate the body's immune system and mobilize the body's anti-cancer ability. At the same time, it can affect the metabolism of carcinogens and have a biological resistance to carcinogens.

Potatoes: Rich in B vitamins and a large amount of cellulose, they have anti-cancer effects. When the human body is deficient in vitamin B2, it can enhance the carcinogenic effect of carcinogens in the body; when vitamin B6 is deficient, it can damage cells and affect the immune function of body fluids and induce cancer.