How to reduce swelling in the shoulder

Body swelling and pain are symptoms that have a great impact on people's lives, because swollen and painful shoulders will greatly limit people's arm strength, and shoulder pain will make people feel very painful for a long time. Therefore, reducing the swelling of the swollen and painful area is what people are most concerned about. Let's take a look at how to reduce swelling in the shoulders. I hope everyone can understand it.

Considering that it is caused by cervical spondylosis, it is recommended to go to the hospital for a cervical spine CT scan. It is related to long-term inactivity of the cervical spine in front of the computer.

In daily life, you should pay attention to avoid bowing your head for a long time and neck fatigue. Don't keep your neck in one position for too long. Pay attention to keeping warm and avoid fatigue. The pillow should not be too high or too hard. Don't massage your neck casually. Sometimes, improper massage will be counterproductive. Do more neck exercises and apply hot compresses frequently to improve symptoms.

If you have symptoms of weakness in walking, it is recommended to go to the hospital for a cervical spine MRI examination. If you do not have the above symptoms, continue with conservative treatment, do not sit for a long time, lower the pillow at night, take Jingfukang granules orally to promote local blood circulation, relax, and it will gradually get better.

It may be caused by cervical spine problems, but it may also be caused by blockage of the shoulder meridians. It is recommended that you go to the hospital to take an X-ray to confirm it, and then make a corresponding treatment plan based on the detailed results of the diagnosis.

This may be frozen shoulder, also known as frozen shoulder, frozen shoulder, etc. It is a common disease with shoulder pain and difficulty in movement as the main symptoms. It is often triggered by weather changes and fatigue, and gradually develops into persistent pain and gradually worsens, with symptoms being lighter during the day and heavier at night. The patient cannot sleep at night and cannot lie on the affected side. The active and passive movements of the shoulder joint in all directions are limited. In terms of treatment, the principle is to take appropriate treatment measures according to the different stages of shoulder periarthritis or the severity of its different symptoms.

Pay attention to keeping the shoulder joints warm, add or remove clothes as the climate changes, and avoid exposure to cold and wind and staying in humid places for a long time.