What medicine can children take to grow taller

We all know that children are in the stage of physical development. At this time, you should pay attention to the children's daily routine and nutrition issues. It is easy for them to grow taller, so it is not recommended that you use drugs to achieve height increase, because giving children height-increasing drugs too early will affect their physical health. Giving children height-increasing drugs mainly promotes the secretion of growth hormone in the body, and we can also promote the secretion of growth hormone through scientific methods.

Height-increasing drugs, that is, drugs or health products that can promote height growth, can enhance the activity of the user's cartilage end connective tissue, improve bone-forming ability, and at the same time slow down the closure of the epiphyseal line. The level of growth hormone HGH secreted by the pituitary gland begins to increase, the user's appetite improves, sleep quality is significantly improved, the limbs have a stretching sensation, and the limb joints feel slightly sour, hot, and swollen. Height growth begins, laying the foundation for height growth.

1. Don't miss the rapid growth period. When do children and adolescents grow fastest during puberty? Studies have confirmed that the peak of height growth for the vast majority of Han Chinese children is around 12 years old for girls and around 14 years old for boys; more than 90% of girls have the fastest height growth between the ages of 11-13, and boys between the ages of 13-15. In order to make children grow taller, parents should pay special attention to issues such as nutrition and exercise during their rapid growth period.

2. Pay attention to nutritional supplements. Nutrition is the key to children's physical growth. The energy, protein and amino acids required for normal physical growth must be supplied by food, mainly meat, eggs, beans and legumes. Bone formation also requires adequate amounts of calcium, phosphorus and trace amounts of manganese and iron. Insufficient calcium intake and vitamin D deficiency will cause insufficient bone mineralization. Vitamin A deficiency will cause bones to become shorter and thicker. Vitamin C deficiency will cause defects in the bone cell matrix and make it brittle, all of which will affect bone growth. At present, the average family's diet includes both meat and vegetables, and the nutrition should be comprehensive and sufficient. Parents should be careful not to let their children develop a habit of picky eating, and should not let their children eat too many snacks which will affect the intake of important nutrients.

3. Don’t neglect exercise. Physical exercise can enhance the body’s metabolic process, accelerate blood circulation, promote the secretion of growth hormone, accelerate the growth of bone tissue, and is beneficial to the growth of the human body. When in deep sleep, the peak period of growth hormone secretion is around 10-12 pm and 5 am every day. Therefore, children should go to bed before 9 pm and get up after 6:30 or 7:00 am to ensure better secretion of growth hormone. Physical exercises should include vertical exercises such as pull-up bars, rope skipping, and basketball, which can help children grow taller.

Western medicine is generally called human hormone HGH. HGH is rich in protein, lecithin, cephalin, amino acids, vitamins, trace elements, etc. Data show that the combination of these ingredients, both in terms of composition and content ratio, is natural and scientifically matched, and can be easily absorbed and utilized by human cells, so it is easier to activate and repair aging cells and maintain the normal metabolism of cells, tissues, organs, and systems.