How effective is it to blow your belly button with a hair dryer to lose weight

With the improvement of people's living standards, many people do not pay attention to their diet, which will cause obesity. Obesity not only affects people's image, but also causes some obesity diseases. Common weight loss methods include exercise and diet, etc., but these methods waste a lot of time. Now some people use hair dryers to blow their belly buttons to lose weight. So how effective is it to blow hair dryers to blow belly buttons?

First, how effective is it to blow the belly button with a hair dryer to lose weight? There are five acupoints near the stomach of the human body: Juque, Zhongwan, Xiawan, Zuoliangmen and Youliangmen, which are common acupoints for weight loss in traditional Chinese medicine. Using a hair dryer to blow on the acupoints has the same effect as mugwort acupuncture. It can make the acupoints warm, inhibit gastric acid secretion and reduce food intake.

Second, these acupoints are distributed between the stomach and the belly button in a cross shape. Put your index finger, middle finger, and ring finger together to measure the width (about 2 inches). First find your belly button, and the five major acupoints will be easy to find. 1. Xiawan point: 2 inches (3 finger widths) above the navel. 2. Zhongwan point: 2 inches above Xiawan point (6 finger widths above the navel). 3. Juque point: 2 inches above Zhongwan point (9 finger widths above the navel). 4. Zuo Liangmen: 2 inches (3 finger widths) to the left of Zhongwan acupoint. 5. Right Liangmen: 2 inches (3 finger widths) to the right of Zhongwan acupoint.

Third, after finding the five weight-loss acupoints above the navel, use a hair dryer to warm each acupoint. Do not blow too close to the skin to avoid burns. Blow one acupoint for about 10 seconds and then change the acupoint. Blow the five acupoints in turn for about 25 minutes a day. After one month, you will see the same effect as acupuncture with mugwort. You can lose an average of 2 kg in weight and your waist circumference can be reduced by 1 inch.

Fourth, Zhongwan acupoint is located in the center of the five acupoints. The five acupoints form a cross shape, and the distance between them is 2 inches (3 fingers) wide. If you don’t know how to grasp the position, you can ask a doctor to confirm it for the first time. Both adults and children can do it, but please note that it is best to do it more than 40 minutes after a meal. It is also not suitable when you are too hungry or too tired. Do not let the wind blow to your navel to avoid bloating and abdominal pain. Be careful when using it to avoid burns.

How effective is it to use a hair dryer to blow on the belly button to lose weight? I believe everyone already knows the above content, but everyone also needs to pay attention. If you want to use a hair dryer to lose weight, please consult a relevant doctor to avoid causing adverse injuries. Please do not blindly try this weight loss method.