The dangers of men wearing underwear to increase height

No matter male or female friends, there will be some friends who choose to wear insoles to increase height because of height issues, mainly because insoles can bring you confidence. However, wearing insoles for a long time will affect our ankles, and it will be difficult to walk. It is recommended that you should adjust your mentality. When men wear shoes with insoles, you need to be aware of the extent of damage to the ankles, but you should wear insoles less often and try to choose comfortable shoes.

Men's height is fixed at around 20 years old and they won't grow any taller. Wearing high heels will have a certain impact on the feet of both men and women. In severe cases, the feet will be slightly deformed, but it is generally not too serious. Be careful not to wear insoles that are too high to increase height. Don't walk too much when wearing it. First of all, the factors that affect height are mainly genetic factors. In addition, it is related to daily nutritional absorption, hormone levels in the body, external environment, daily exercise, etc.

Generally yes, check the closure of the epiphyseal closure of the carpal bones. If it is already closed, it will not grow any taller. If it is not closed, you can supplement calcium, increase exercise, strengthen nutrition, and inappropriately improve your body's height. Height-increasing shoes may have a certain effect on stimulating the acupuncture points on the soles of the feet and regulating the hormone levels in the body. If you wear these height-increasing shoes for a long time, it will cause damage to your ankle joints. It is recommended that you do not wear these height-increasing shoes for a long time. Why do you have to increase your height? Wouldn't it be better to be shorter? It doesn't matter if you are taller or shorter. The main thing is that you should not wear these shoes, as they will damage your ankle joints.

Wearing more than five centimeters for a long time can easily increase the pressure on the knee joints, causing knee joint diseases. The increased pressure on the waist can lead to hunchbacks and lumbar disc herniation. You may want to wear more appropriately. Not recommended for daily wear. Especially at night, try to wear comfortable shoes to relax your feet. Massage your feet more often to avoid poor blood circulation. Wearing high heels will have a certain impact on the feet of both men and women. In severe cases, the feet will be slightly deformed, but it is generally not too serious. Be careful not to wear insoles that are too high to increase height. Don't walk too much when wearing it.

If the insoles are too high, it is almost like wearing high heels. Wearing them for a long time can easily cause pressure and pain in the forefoot, and it is also easy to suffer from lumbar diseases. At your age, there is still a lot of room to grow taller. It is recommended that you eat a balanced diet, eat more protein-rich foods, maintain adequate sleep, and exercise appropriately, so that you can grow taller. Wearing insoles for a long time will cause a series of bone diseases of the feet, and will seriously affect the development of the metatarsal bones, causing dysplasia of the metatarsal bones. It is recommended that you do not wear insoles for a long time.