How to make thin hair thick

Everyone's hair growth is different. Some people have black and shiny hair; some people are born with yellow hair, which looks particularly unhealthy. In addition, some people have very thick and dense hair, but some people have only a little sparse hair. People who don’t have much hair will naturally try to find ways to make their hair thicker, but this is not an easy thing to do. So how can thin hair become thicker?

Work and rest must be regular

Nowadays, more and more people have less and less hair. This is not only reflected in the elderly, but also in many young people who are experiencing hair loss. Although there are various reasons for hair loss, for some people, hair loss is related to their work and rest habits. We all know that if we sleep well, we will be particularly energetic the next day. This is because sufficient sleep can promote our body's metabolism, and all parts of the body are very unobstructed, including hair growth, of course. Therefore, night owls must change their bad work and rest schedules.

Adjust your diet

The main component needed by hair is protein, so we should pay more attention to the supplement of high-protein substances in our daily diet. Foods such as fish, eggs, and soy products are rich in protein. In addition to supplementing protein, you should also pay attention to supplementing vitamins. I am more in favor of diet therapy, because it is not only good for hair, but also very helpful for the whole body.

Scientific shampooing

We always encounter many extremes in our lives. For example, when it comes to washing hair, I have seen some people washing their hair every day, and I have also seen people who may not wash their hair once a week. In fact, both are not good. It is not necessary to wash your hair every day, but you can't wash your hair too long apart. Generally, it is best to wash your hair every 2-3 days. And we must pay attention when washing our hair. Do not use conditioner when the hair is very wet. Instead, wait until the hair is 90% dry before using conditioner. The conditioner should not come into direct contact with the scalp. In short, paying attention to these details is good for our hair.

Make full use of ginger, beer and tea water to promote hair growth

We all know that ginger has the effect of promoting hair growth, so when washing your hair, you can wash the ginger clean, remove the epidermis, and rub the ginger back and forth on the scalp directly. The effect may not be obvious once or twice, but if you do it more often, your hair will become thicker. Beer is also good for hair growth, so we can add some beer to wash our hair when washing our hair. Of course, you can also try tea water.

Be careful when choosing a comb

When I didn't have severe hair loss, I didn't notice the impact of the comb on my hair. But when my hair was very thin, I paid close attention to it. I no longer used a plastic comb to comb my hair. I chose a wooden comb, and I didn't use too much force when combing my hair. Many female friends must have similar problems as me, such as hair loss after childbirth. So here I want to tell these friends to be nicer to yourself and choose a better wooden comb to comb your hair.

Give your hair proper care