What is the reason for stomach bloating and vomiting

Under normal circumstances, we eat three meals a day, and we should avoid overeating during meals. It is best to eat only until you are 70% full. This is very helpful for gastrointestinal health. However, when faced with delicious food, many people often try to eat the food they like, and not eat the food they don't like at all. Doing this for a long time will cause certain harm to the gastrointestinal tract. Bloating is a relatively common phenomenon. When the symptoms of bloating are severe, it may even cause vomiting.

What causes bloating and vomiting?

Reason 1

Eating too much too fast, eating too much greasy food, or not exercising for a long time can cause bloating. Sometimes it is also caused by too much gas in the stomach. Stomach bloating occurs when there is inflammation, reflux, or tumor in the stomach and duodenum, which delays the emptying of the stomach and causes food to continuously exert pressure on the stomach wall. At the same time, excessive fermentation of food in the stomach produces a large amount of gas, which further increases the pressure in the stomach, causing a feeling of fullness and pressure in the upper abdomen, known as stomach bloating.

Reason 2

It is caused by indigestion, insufficient gastric motility, slow gastrointestinal motility, gastric dysfunction, etc., most of which are related to long-term irregular diet. When you feel bloated, you can do an abdominal massage. If the bloating does not go away for a long time, the patient should eat less bean products and high-fiber vegetables, eat more easily digestible foods such as porridge and soup, eat on time, avoid overeating, exercise more often, and insist on exercising after meals.

Reason 3

The stomach and intestines are a little affected by the invasion of cold evil. The root of the problem is in the gallbladder. The gallbladder's contraction function reduces bile, and food stays for too long, increasing the burden on the stomach and intestines. Take some time to go to the nearby wild ditch and roadside, pick some purple-flowered bitter vegetable tea, and cook some bitter vegetable and brown sugar soup. Add the brown sugar after it is cooked, and don't add it when cooking. The origin is Guannan. Eat light food with less oil, eat small meals frequently, and don't stay up late at night.

Other causes

1. Worry, anger and resentment can also damage the stomach.

2. Unhygienic diet.

3. Drinking too little water or eating too little fiber food can cause constipation and bloating.

4. Abnormal lifestyle.

What to do if you have bloating and vomiting

Pay attention to rest, avoid cold and fatigue, eat easily digestible food, and avoid spicy and irritating food. This is a manifestation of indigestion caused by improper diet. In the current situation, it is recommended to take appropriate digestive aids for symptomatic treatment. If you still feel no improvement, it is recommended that you go to the gastroenterology department for a checkup of abdominal ultrasound, abdominal X-ray, blood routine, CRP, blood amylase, etc. If necessary, enema and other treatments may be given. Don't take medicine blindly. First, complete the examination and make a clear diagnosis.