How to get rid of bad breath

There are inevitably some embarrassing things in life. Many people may suffer from bad breath, and some people don’t even know it. When talking to others closely, the more direct people may say it at that time, which is very embarrassing. Of course, this kind of thing usually doesn’t happen, so you should do some long-term treatment for your oral cavity. If you have bad breath, how can you get rid of it?

Oral problems are problems that everyone will encounter. Some friends will have bad breath after getting up in the morning. What causes this? When bad breath occurs, how can we get rid of it? What are the ways to get rid of bad breath?

Bad breath caused by stomach heat: This type of people may suffer from mouth ulcers, chronic periodontitis, or they may like spicy and greasy food, which may cause bad breath. They should clear stomach fire appropriately and eat less hot and dry food to eliminate the bad breath.

Constipation and bad breath: This kind of bad breath is caused by usual bowel habits and living habits. If the harmful substances produced in the body cannot be discharged in time, they will be absorbed into the blood and cause bad breath as well as symptoms of self-poisoning such as abdominal distension, loss of appetite, and irritability.

There is no special solution. You should develop the habit of timely bowel movements, drink more water and eat more vegetables, and generally the bad breath symptoms will disappear. Pharyngitis and bad breath: Women with chronic or acute pharyngitis often have bad breath. People of this type often experience dry throat, sore throat or red and swollen throat, which can be solved by treating the sore throat.

Bad breath during adolescence: Women with bad breath are mainly girls during puberty. This is because women’s ovarian function is underdeveloped, sex hormone levels are low, the resistance of oral tissues decreases, the mouth becomes dry, and bad breath is easily caused.

Drinking tea can remove bad breath. When drinking tea, savor it more, that is, let the tea stay in your mouth for a while. Tea can effectively inhibit the growth of oral bacteria, and the tea fragrance will dilute some of the smell of bad breath. If your bad breath is not serious, drinking more tea is very effective.

Drinking plenty of water can keep your mouth moist. Adding a slice of lemon to water can stimulate saliva secretion and reduce bad breath caused by anaerobic bacteria produced by nasal congestion, dry mouth or residual food in the mouth.