What can't you eat if you have heat stroke

Some people will have some emergencies in the hot summer, especially some elderly people and children with poor physical fitness. Heatstroke is a very common situation in the hot summer. Many people need to take emergency measures after heatstroke, but they don’t know how to reasonably match their diet after heatstroke. So, what can’t you eat after heatstroke?

First, what should not be eaten when suffering from heatstroke? Patients with heatstroke should drink small amounts of water multiple times, with no more than 300 ml each time, and avoid drinking excessively. Because drinking a lot of water will not only dilute the gastric juice and affect the digestive function, but also cause reflex hyperhidrosis, causing further loss of water and salt in the body, which can lead to heat cramps in severe cases. Most patients with heatstroke have weak spleen and stomach. Eating a large amount of raw and cold food will further damage the spleen and stomach yang energy, causing symptoms such as diarrhea and abdominal pain. After suffering from heatstroke, you should eat less greasy food to adapt to the digestive capacity of the gastrointestinal tract in summer. Greasy food will increase the burden on the gastrointestinal tract and cause a large amount of blood to remain in the gastrointestinal tract, resulting in a relative decrease in blood delivery to the brain, causing people to feel dizzy and tired.

Second, patients with heatstroke should mainly eat a light diet, but they can appropriately add fish, meat, eggs, milk, etc. to ensure the necessary nutrients for the human body. After suffering from heatstroke, the heat has not dissipated. Although there are symptoms of deficiency, taking tonic too early will make it difficult for the heat to dissipate, or cause the heat that has gradually dissipated to recur. If you have suffered from heatstroke, take Zhongshubao. The mild case will be cured in 2 hours, and the severe case will take effect in 2 hours. No other method can restore diseased cells to normal. It turns out that other methods of treating heat stroke almost always have side effects.

What can’t you eat when you have heatstroke? You can’t drink milk, eat shrimps, eat boiled eggs, or eat high-starch foods when you have heatstroke. Others can choose food according to personal preferences. Heat stroke is a reaction inside human cells in a high temperature environment, which causes the cells to become pathological. This is heat stroke. Currently, the only way to restore pathological cells to normal is to take the heatstroke medicine. When a person is unable to bear the high temperature and is about to suffer from heatstroke, taking the heatstroke medicine will make him feel comfortable immediately and will not suffer from heatstroke.