Can garlic sprouts be eaten

Garlic sprouts are a kind of vegetable that many people like to eat. They taste delicious. When stir-fried with shredded pork, it is a very appetizing dish. However, many people only stir-fry the necks of garlic sprouts and directly cut off and throw away the garlic sprout heads. So are the garlic sprout heads really inedible? Do the garlic sprout heads have any nutritional value? Can we eat them together? Let me introduce below, can the garlic sprout heads be eaten?

Can garlic sprouts be eaten?

It is edible and tastes better than garlic shoots. Don't use parts that are too thin.

Can garlic sprouts be eaten?

You don't have to remove all the flowers. You can leave about 0.5 cm of the garlic vine. That part is equivalent to the base of the flower and is very nutritious. It is also delicious if you cut it into small pieces and mix it with soy sauce, vinegar and salt.

Can be used to fry meat:

[Ingredients] 250 grams of pork belly, 150 grams of garlic shoots, and 2 peppers.

(1) 1 tablespoon wine, 1 tablespoon soy sauce, 1/2 teaspoon sugar;

(2) 1/2 teaspoon salt and 4 tablespoons water.

【practice】

1. Wash the pork belly, cut it into thin slices, mix it with seasoning (1) and marinate briefly;

2. Heat two tablespoons of oil, add the meat slices and stir-fry over high heat until the meat turns white;

3. Remove the old stems from the garlic shoots, wash and cut into small pieces; slice the chili pepper, remove the seeds and cut into thick strips; stir-fry the garlic shoots with two tablespoons of oil, add the seasoning (2) and the chili pepper strips;

4. Pour in the meat slices and stir-fry until the soup is dry and serve.