What are the benefits and ways to eat Matsutake?

In fact, Matsutake has a relatively high therapeutic value. It has excellent anti-aging and beauty effects because it can intervene in the deposition of melanin to achieve the effect of whitening the skin. It can also prevent gestational diabetes. It is a better blood sugar-lowering food and health food for diabetics. The method of directly stewing Matsutake is simple, and you can enjoy its original taste.

1. Efficacy

1. Anti-aging and beauty: The crude polysaccharides in Matsutake have a good inhibitory effect on tyrosinase. It can achieve the purpose of whitening the skin by intervening in the process of melanin deposition, allowing pregnant mothers to be radiant during pregnancy.

2. Prevent gestational diabetes: Matsutake can stimulate pancreatic beta cells to secrete insulin, protect and repair pancreatic beta cells, and increase the insulin content in the body. Experiments have shown that the α-glucosidase inhibitor (GI) extracted from Matsutake can reduce the blood sugar salt of diabetic patients after meals, thereby avoiding the occurrence of gestational diabetes.

2. Practice

Braised Matsutake

100g dried matsutake mushroom, 25g chicken oil, 5g salt, 5g sugar, 125g rice wine, 2g MSG, 800g broth

1. Wash and soak the matsutake mushrooms in water, then rinse them with water, squeeze out the water, cut them into pieces about 2 cm long, and serve.

2. Add soup, rice wine, MSG, salt and sugar to the bowl containing the matsutake mushrooms. Seal the mouth of the bowl with plastic wrap, steam it in a steamer over high heat for about 40 minutes, take it out, open it, drizzle it with chicken oil and it is ready to eat.

3. Which groups of people are suitable for eating Matsutake?

1:Cancer patients. As mentioned above, the matsutake alcohol in Matsutake has the effect of killing cancer cells, so cancer patients can eat more Matsutake to regulate their bodies.

2: Pregnant women. Pregnant women can eat more Matsutake mushrooms to have health benefits. Pregnant women are generally prone to fatigue, and eating more Matsutake mushrooms can help them restore their energy.

3: People with Qi deficiency. Patients with anemia and qi deficiency can eat more Matsutake mushrooms, which can effectively treat symptoms such as dizziness.