What's the matter with the bulge behind the spine and neck

We will find in life that many people have a bulge behind their neck. This bulge is commonly known as the "wealth bag". Although the name sounds nice, it is quite harmful to your health. Because of the location of the hump, it plays a connecting role. This hump will affect blood circulation and cause periarthritis of the shoulder, numbness of the hands, shoulder muscle damage, and insufficient blood supply to the brain.

What are the dangers of the rich bag?

People with larger and more severe "wealth bags" often have tense and stiff shoulders and cervical vertebrae, and more often suffer from soreness and discomfort in the neck and back, and even radiate "pain and numbness" to the head, neck, back or shoulders.

Welfare hump can seriously affect blood supply to the brain, and is associated with high blood lipids, fatty liver, hypertension, cardiovascular and cerebrovascular diseases, etc.

1. Generally, a hump will increase the tension in the shoulder and neck muscles. Maintaining this posture for a long time will cause shoulder and neck pain.

2. It causes widespread soreness and pain in the upper back and numbness and paralysis in the "wealth hump" area.

3. Sympathetic nerve irritation such as chest tightness, palpitations, insomnia, rapid heartbeat, irregular heartbeat, increased blood pressure, etc.

4. Dizziness and radiating numbness in the arms occur, similar to symptoms of cervical spondylosis.

How to eliminate the wealth bag

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First, go to the hospital for a check-up and take an X-ray to see if the cervical spondylosis is caused by cervical spondylosis. If so, actively cooperate with the hospital's treatment.

Hot compress

Ulcer bumps are generally caused by the accumulation of cold air. When you are at home, you can fill a basin with hot water, soak a towel in it, and apply hot compress to the neck. The hotter the better, as long as it is not too hot, and apply hot compress for fifteen minutes every day.

Massage

If you go to a regular Chinese medicine hospital, there will usually be a massage department. You can ask the doctor to give you a strong massage to enhance blood circulation and help reduce the size of your hump. Be sure to go to a regular Chinese medicine hospital, don't go to small clinics or other massage places. Improper neck massage techniques can cause dizziness.

Heat preservation

The body needs to be kept warm to prevent the cold from invading again. Wear clothes with collars or a scarf at ordinary times. If you work in an office in the summer, be careful not to sit under the air outlet of the air conditioner. If you must sit there, wear a jacket with a collar.

Pay attention to your sitting posture

Pay attention to your sitting posture when using a computer or writing. Keep your neck straight to avoid cervical ridges caused by cervical vertebrae deformation. When sitting, often tilt your head back; do not tilt it back quickly, but slowly.

Dietary precautions

Don't eat things that are too cold, eat warm things instead. If the cold air in the body cannot be dissipated, it will easily accumulate and form dandruff.