What medicine should I take for bad breath

Many people know that a person's fresh breath when speaking can make people feel good, but in life there are always people with some bad breath in their mouths that make people unwilling to interact with them, so bad breath cannot be ignored. Generally speaking, bad smell indicates bacterial growth in the mouth. In severe cases, it means that there is a disease and you should seek medical treatment. So what medicine should be taken to treat this situation?

What medicine should I take for bad breath

1. If you have a disease, you must get treatment. You need to treat the disease in time. If you have bad breath, you need to go to the stomatology department to check whether you have oral diseases such as gingivitis, periodontitis, and stomach problems that may also cause bad breath. After treatment, the problem of bad breath can be solved from the root.

2. Secondly, you must brush your teeth every morning and evening, and remember to rinse your mouth with clean water after each meal to prevent bad breath. To treat bad breath, you must keep your mouth clean and hygienic to avoid food residue in your mouth. Do not eat after brushing your teeth at night.

3. In life, many people like to eat foods that have strong odors and are easy to cause inflammation. You can eat more fruits. This can easily lead to bad breath. Bad breath can be treated and alleviated through daily diet control. You must strictly require yourself not to eat foods that have strong odors and are easy to cause inflammation, and drink some fragrant Baihui tea to effectively remove bad breath.

What foods should I eat if I have bad breath?

1. Eat millet often. Healthy cereal food millet can reduce the growth of oral bacteria and is more effective in preventing bad breath.

2. Drink lemon water. Drinking plenty of water can keep your mouth moist. Adding a slice of lemon to water can stimulate saliva secretion and reduce bad breath caused by anaerobic bacteria produced by nasal congestion, dry mouth or residual food in the mouth.

3. Drink green tea in big gulps. Some people chew gum when they have bad breath, but this actually increases the sulfide content. Drinking green tea in large gulps can better deal with these oral bacteria, and the catechins in green tea can also neutralize bad breath in the mouth. Chewing the tea leaves may be more effective. Soak the tea leaves in boiling water, take out and chew for 1 minute then spit it out, repeat 3 times.

4. Eat raw fruits and vegetables. Saliva is your best weapon against bad breath. Eating raw fruits and vegetables such as apples and carrots helps to secrete a large amount of saliva, which not only moistens the mouth, but also removes food debris attached to the teeth or stuck in the teeth. Plus, they reduce toxins in your digestive system and help relieve bad breath.

5. Drink yogurt. Drinking yogurt every day can reduce the level of hydrogen sulfide in the mouth, which is the culprit of bad breath. However, only natural yogurt has this effect, while sugary yogurt does not.

Precautions

Sleeping time should not be too long, good habits need to be developed in life, and active treatment should be sought when abnormalities occur. Too much sleep can also cause bad breath, so the problem of bad breath should be taken seriously.