How to whiten your skin all over your body

For many girls who love beauty, having snow-white skin is a very important thing. However, when summer comes, many girls with fair skin can generously show off their snow-white thighs, attracting the attention of many people on the road. In fact, there are some ways to make your skin whiter all over your body, such as drinking more milk, eating more vegetables and fruits, and applying a facial mask before going to bed.

1. When it comes to food, you might as well choose more things containing soy products. Tofu is the best whitening product. At the same time, when combined with some other things, its whitening effect can be maximized. Solve the whitening problem through diet and make the whole body become especially white. It can also be paired with milk, other vegetables, various fruits, etc. Of course, if you want to whiten your skin, you must also avoid some junk foods. Many junk foods are killers of whitening. They will inhibit the whitening effect when entering the body, such as some fried foods, and various spicy foods, etc. In addition, it is better to eat less coffee and chocolate.

2. No matter it is morning or evening, you must drink water. In the morning, you should drink water on an empty stomach. At night, you should drink a small glass of water thirty minutes before going to bed. This can speed up the body's metabolism and effectively eliminate many toxins in the body. If too many toxins accumulate in the body, they will appear and form various spots.

3. Summer is a season with relatively long exposure to sunlight, so you must pay attention to sun protection. At the same time, after being exposed to sunlight for a period of time, return home and perform maintenance in time to make your whole body whiten. Use skin care products to clean your skin to achieve a whitening effect.

If you want to truly whiten your skin, it is inseparable from your own work and rest schedule. You must ensure good sleep and let your body rest in a normal state.

4 ways to whiten your skin

In life, many people are particularly troubled by their dark skin, and have always been looking for some ways to whiten their skin, making it whiter and brighter so that they can regain the self-confidence they want. In order to help you find more ways to whiten your skin, this article will provide you with detailed information on several common whitening methods. I believe that in the near future, your skin will regain its whitening state.

If you want to whiten your skin, there are many ways that can help you, but we must choose some whitening methods that are suitable for our physique, so as not to cause harm to our skin, but also allow our skin to be better maintained and improved, and restore whitening skin quality.

Whitening method 1. When you go to bed, cut a cucumber into pieces and place them on your face for a few minutes and then take them off. Your face will be white and tender in a month.

Whitening method 2. Before going to bed, use the cheapest cotton pad and soak it completely with lotion, then apply it on your face for 20 minutes, 3 times a week. Your skin will be unexpectedly bright and clear.

Whitening method 3. Drink 2 glasses of water when you wake up every day, and add some salt to one of the glasses to cleanse the intestines and stomach.

Whitening method 4. Be sure to apply primer and sunscreen before going out, and remember to remove makeup immediately when you get home.

Whitening method 5. Washing your face with warm water first and then with cold water will make your skin clean and your pores smaller.

Whitening method 6. Be sure to drink more water, don’t stay up late, eat less fried food, and keep your skin clean.

Skin whitening methods:

1. Eat more fruits rich in vitamin C, such as oranges, kiwis, grapefruits and pomegranates.

2. Drink more milk;

3. Use more hydrating facial cleansers and whitening facial masks;

4. Drink more beauty soups and beauty drinks;

5. Also, pay attention to sun protection all year round. Be sure to apply sunscreen. No matter what the weather is, there will be ultraviolet rays. If you don’t protect yourself, it will affect the whitening of your skin.

This article is quite practical for those girls who love beauty, because it can help you to maintain your skin and let more girls who are worried about tanning put their worries to rest. Regarding the above-mentioned methods of whitening, the article has introduced us to many methods. I believe that you who love beauty may be familiar with some of the methods. I hope they can help you whiten your skin.