Will sweet potato flour go bad?

If sweet potato flour is not stored properly, it will also become moldy and deteriorate. Moldy and deteriorated sweet potato flour is naturally inedible, so you must understand the correct storage method. Generally, it is best to place it in a dry, cool and ventilated place, avoiding sunlight.

1. How to store sweet potato flour

Sweet potato starch is hard when dry and is easy to break. Sweet potato flour is 95% starch, so it easily absorbs moisture. Therefore, when storing sweet potato flour, it must be placed in a dry, cool, ventilated place and avoid direct sunlight.

The most feared thing about sweet potato flour during storage is mold. Moldy sweet potato flour will have spots on its surface. When you see mold on the surface of sweet potato flour, you should discard it and stop eating it.

2. How to make fried sweet potato noodles

The method of making fried sweet potato noodles is very simple. Friends who don’t have cooking skills can also try to make it at home. It is definitely a delicious lazy dish.

Main ingredient: sweet potato flour.

Auxiliary ingredients: garlic, onion, ginger, oyster sauce, soy sauce, chicken essence.

Method: 1. Soak the sweet potato flour in warm water until soft. 2. Chop garlic, ginger and green onion. 3. Preheat the oil in the pot, add the ginger slices and chopped green onion into the pot and stir-fry. 4. Add appropriate amount of water, put in the soaked sweet potato flour and cook the sweet potato flour. 5. Add oyster sauce, soy sauce and chicken essence and stir-fry evenly. 6. Serve on a plate and sprinkle with chopped green onions.

When making fried sweet potato noodles, be careful not to add too much water. If you add too much, the noodles will become soup instead of fried sweet potato noodles. However, if there is too little water, the noodles will be difficult to cook, so add water in moderation.

3. Can I eat more sweet potato flour?

Sweet potato flour is delicious and nutritious. It has certain effects on protecting the heart and preventing cancer, but you should not eat too much of any food. Sweet potato flour cannot replace rice as a staple food for a long time.

Sweet potato vermicelli is a food suitable for all ages. However, friends with poor stomachs should try to eat less sweet potato vermicelli, because eating too much sweet potato vermicelli will cause indigestion. When eating sweet potato vermicelli, we should try to chew it before swallowing it to avoid increasing the burden on the stomach. In addition, since 95% of sweet potato vermicelli is starch, starch will be converted into monosaccharides, causing blood sugar to rise, so diabetic patients should also eat less sweet potato vermicelli.