Pain in the right sole of the foot may be caused by many reasons. The most common cause of pain may be ill-fitting shoes, which may cause ligament sprain on the sole of the foot. If you just noticed pain in the sole of your right foot, you can change to comfortable shoes for a while. If there is no improvement, you can adjust it through massage and other Chinese medicine methods. You can also use Chinese medicine oil for massage. If the pain still cannot be relieved, you should consider whether it is caused by the plantar fascia. It is best to go to the hospital for a check-up. Reasons for right foot pain The sole of the foot is the main area for the Yongquan acupoint. Yongquan acupoint is controlled by the kidney, which in turn controls the body's activities at night. If the blood circulation is blocked, there will be pain, which means that you have caught a cold at night, or have an incorrect sleeping posture, or have conditions like stiff neck, which have caused the blood circulation to be blocked and evil spirits to occupy it. The kidney's meridian qi cannot flow back to the Yongquan acupoint. After the human body moves, the cold evil is driven away and the pain disappears. The methods that have been used include: 1. Applying pungent and warm medicine that promotes the movement of qi to the soles of the feet, such as Gastrodia oil, cinnamon oil, Erqian oil, Ping'an oil, safflower oil, and Dieda oil; 2. Pricking with acupuncture needles (the very small kind, like ant bites, and slightly disinfected after pricking). 3. Prick the Weizhong point. If you don’t know how to prick the Weizhong point, use method one or two. Reasons for right foot pain Foot pain can be caused by many reasons, such as ill-fitting shoes, plantar ligament sprain, etc. Based on the situation you described, we are not sure what the cause is. It is recommended that you go to the hospital for a check-up. According to traditional Chinese medicine, pain in the soles of the feet is related to kidney deficiency. You can check for yourself to see if it is true or not. I will tell you a few ways to relieve the pain for your reference: Raise your feet. Raising your feet can help reduce swelling. It is recommended to raise your feet about 15 to 20 cm above the height of your heart. Especially when you are preparing to go to bed, you can use a few pillows to raise your feet, which will make you feel more comfortable. Massage Massaging your feet may stretch muscle tissue and increase blood circulation. There are many reasons for pain in the soles of the feet, such as ill-fitting shoes, sprained ligaments on the soles of the feet, etc. In traditional Chinese medicine, pain in the soles of the feet is related to kidney deficiency. What you said is a bit vague. It is recommended to go to the hospital. Here are 2 ways to relieve it. Raise your feet. Raising your feet can help reduce swelling. It is recommended to raise them about 15 to 20 cm above the height of your heart. Especially when you are preparing to go to bed, you can use a few pillows to raise your feet, which will make you feel more comfortable. Massage Massaging your feet may stretch muscle tissue and increase blood circulation. Reasons for right foot pain Pain in the soles of the feet is generally related to the plantar fascia. You can check whether it is plantar fasciitis or plantar fasciitis. Plantar fasciitis is caused by the muscles on the soles of the feet being violently impacted by external forces or walking for a long time, which causes local muscle strain and local fascia inflammation, manifesting as local pain, which is heaviest when walking. Chlorzoxazone tablets can be taken to relieve the pain of plantar fasciitis. It is recommended to go to the hospital for examination. |
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