What kind of shoes should I wear during military training?

Military training is to train our willpower from an early age, and let us know that we must persevere no matter how hard or tiring it is. It is very important for us to choose a pair of shoes that suit us during military training, because it is related to everyone's comfort level. It is impossible to wear something that is too hard or too thin. So next the editor will explain to you what shoes are best to wear during military training, so that your feet will not get injured.

9 important points to note during military training

Things to note during military training: 1. Be well prepared. Before going out, carefully check your military training uniforms, such as military caps, cap badges, armbands, belts, etc. So as to avoid the hero's failure.

Things to note during military training: The attire must be appropriate and the belt should be slightly tighter, so that you will feel more energetic when walking; it is best to wear cotton sports socks, and put a soft insole in the shoes to make your heels more comfortable.

Military training precautions three: Pay attention to replenishing water with sports drinks and tea. Salt water is best. Don’t drink boiled water or mineral water desperately. Sports drinks, tea and salt water are best. Don't drink boiled water or mineral water desperately.

Military training precautions 4: Pay attention to nutrition supplement. Physical energy consumption is extremely high after military training. Don't treat yourself badly at this time. Eat more meat and eggs. It is best to drink more soup and vegetables. At the same time, pay attention to supplementing various vitamins.

Military training precautions 5: Pay attention to disease prevention. Don’t rush to drink water after heavy rain or sweating profusely. Rest for a while before replenishing water to avoid suddenly increasing the burden on the stomach and intestines and causing damage.

Military training precautions six: Pay attention to applying sunscreen half an hour before going out, because sunscreen also takes time to be absorbed. Always carry sunscreen with you and apply it every two hours. The correct procedure is to wipe your face clean with oil-absorbing tissue first, and then apply sunscreen. However, you will sweat a lot during military training, so you should apply it as long as the instructor lets you rest. It would be better to apply sunscreen that has UVA protection function, such as sunscreen with the word PA.

Military training precautions seven: Don’t force yourself. During military training, we must “persevere and persevere”, but if you really can’t hold on any longer, you must rest and don’t force yourself to prevent accidents, especially for students with poor physical fitness.

Military training precautions eight: Keep a regular schedule During military training, keep a regular schedule, conserve your energy, and lay a good solid foundation for military training.

Military training precautions nine: Pay attention to communication. You must learn to communicate with your classmates during military training. If you have any difficulties, you must learn to humbly ask your classmates and teachers for advice. Such as: wearing military uniform, marching in military steps, standing at attention, folding military blankets, etc.

From the above description, everyone should have understood what kind of shoes are better to wear during military training. The comfort of shoes is very important for our feet. If the shoes are not suitable, it is very likely to cause injuries when doing some exercises. None of us want to have any problems with our feet, as that would make us lose the opportunity to exercise ourselves.