How to make fig soup and its effects

There are many ways to eat figs. They can be eaten as fruit or made into soup. This is mainly because figs are rich in nutritional value. No matter how you eat them, they will supplement the vitamins needed by the body. Moreover, figs taste sweet and are loved by many children. Figs have the effect of beautifying and nourishing the skin. If they are made into soup, it will have many benefits for women to drink it regularly. But what are the methods and effects of fig soup?

Figs are rich in nutrients, contain a variety of amino acids and proteases, and have good therapeutic effects. It can not only prevent and fight cancer, but also has the good effects of reducing fat, beautifying and maintaining youthfulness, lowering blood pressure and promoting appetite. Lily, moisturizing the lungs, relieving cough, nourishing yin...

You deserve the lily and fig soup that is good for your beauty!

Figs are rich in nutrients, contain a variety of amino acids and proteases, and have good therapeutic effects. It can not only prevent and fight cancer, but also has the good effects of reducing fat, beautifying and maintaining youthfulness, lowering blood pressure and promoting appetite. Lily has the effects of moistening the lungs and relieving cough, nourishing yin and eliminating heat, clearing the heart and calming the nerves.

You deserve the lily and fig soup that is good for your beauty!

The soup made with these two ingredients, plus antioxidant apples and peaches, tastes sweet, and its sweetness is natural and mild. During the beginning of autumn, drinking a bowl of this soup can beautify the lungs, relieve cough and nourish the skin.

You deserve the lily and fig soup that is good for your beauty!

Lily and Fig Soup

Ingredients: 4 teaspoons of lily, 5 figs, 4 peaches, 1 apple

practice:

1. Rinse the lilies, cut the figs and peaches in half, and cut the apples into pieces;

You deserve the lily and fig soup that is good for your beauty!

2. Add 6 cups of water;

3. Bring to a boil over high heat, then reduce to low heat and simmer for 30 minutes.

Warm reminder: When drinking, you can put it in the refrigerator and drink it several times. It will taste better if you add some honey.

Lily, fig, beauty, apple, beauty care, lung moistening, amino acid, protease, anti-cancer, anti-cancer.