I get angry as soon as I eat chili peppers

Many people are born with a strong physique, so eating something relatively clean will cause them to get angry. This type of people should keep a light diet, drink more soups and water, and eat foods that can clear away heat and reduce fire. They should pay more attention to detoxification, protect their bodies, exercise and replenish water in time. This type of people often experience sudden symptoms of getting angry after eating spicy, dry or greasy food, and the getting angry will also be accompanied by toothache, oral ulcers, hemorrhoids, and tonsillitis.

1. Detoxification and weight loss

Chili peppers contain a large amount of dietary fiber, which can promote gastrointestinal motility, help digestion, excrete toxins and waste from the body, moisturize the intestines and promote bowel movements, thereby preventing and treating constipation, detoxifying and losing weight. Female friends who don’t want to exercise but want to lose weight must not miss this. You can eat some chili peppers to achieve the effect of weight loss.

2. Strengthen the stomach and aid digestion

Chili peppers contain a large amount of capsaicin, which can promote the secretion of gastric juice, thereby promoting digestion, enhancing appetite, and also have a certain protective effect on the gastric mucosa and can strengthen the spleen and stomach. Many people think that eating too much chili will damage the spleen and stomach, but in fact it is just the opposite.

3. Beauty and skin care

Many people think that eating too much chili pepper will cause acne. In fact, this is a misunderstanding. Eating chili peppers not only prevents acne, but also has the effect of beautifying the skin, because chili peppers contain vitamin C, which can promote the secretion of hormones in the body, thereby nourishing the skin and beautifying the skin. If you get acne after eating chili peppers, it means that you have a acne-prone constitution. You can eat less of it or try not to eat it.

4. Prevent and treat colds

It's the beginning of autumn, the weather is getting cooler, and with the change of seasons, it's easy to get sick. Most people suffer from colds and coughs. At this time, you can eat some chili peppers appropriately, which will help relieve the symptoms. Because peppers are spicy food, and spicy food has the "three-way" effect of clearing the lung qi, opening the orifices and unblocking the blood vessels.

Taboos on eating chili peppers

1. People with poor stomachs should not eat chili peppers, because the capsaicin in chili peppers will irritate the gastrointestinal mucosa and increase gastrointestinal motility in a short period of time. Therefore, people with gastric ulcers and chronic gastritis should not eat chili peppers.

2. Patients with hemorrhoids and constipation should not eat chili peppers, because the stimulation of capsaicin in chili peppers will aggravate hemorrhoids and constipation.