Who can't eat grass carp

Generally speaking, most people can eat grass carp. Grass carp has high nutritional value. It contains high protein and is a very good food for nourishing the body. Of course, not everyone is suitable for eating grass carp. From the perspective of traditional Chinese medicine, grass carp is an allergenic food. If inflammation occurs, it is best not to eat grass carp. For example, patients with hemorrhoids are best not to eat grass carp during the onset of the disease. Let us understand who should not eat grass carp.

Who can't eat grass carp?

Patients with hemorrhoids cannot eat grass carp

Grass carp is an allergenic food, and allergenic foods are high-protein foods. The high protein it contains may induce illness in some people and may also aggravate the patient's condition. Therefore, patients with hemorrhoids are not suitable to eat grass carp.

Women should not eat grass carp during menstruation

Grass carp is a cold food in nature, and when we cook grass carp, the seasonings we use are mostly spicy. It is also particularly irritating to the human body and can easily cause dysmenorrhea.

The efficacy of grass carp

1. Good for blood circulation

Grass carp is rich in unsaturated fatty acids, which are beneficial to blood circulation and are a good tonic food for cardiovascular patients.

2. Nourishing and appetizing

Because fish meat tastes very delicious, is rich in nutrients, and contains unsaturated acids, the benefits to the body are very obvious. In addition, eating more grass carp helps to strengthen the appetite and stimulate digestion, making it suitable for people with poor appetite.

3. Protect your eyes

Grass carp contains vitamin A, which is very effective for the development of the eyes. It can improve the tolerance of our eyes and relieve the pressure on our eyes. Vitamin E also has a certain preventive effect on preventing cataracts, retinopathy, optic nerve atrophy and other diseases.