How to save yourself from coffee poisoning?

Coffee is a very popular drink in our daily life and it is a relatively elegant food among people. Many people think that drinking coffee is an exotic thing. Although coffee tastes good, it contains some caffeine, which makes it easy for people to suffer from poisoning symptoms if they drink too much. Let’s take a look at how to save yourself from coffee poisoning. I hope everyone can understand it.

The most common method of detoxification is to use milk to neutralize caffeine. Generally speaking, drinking nearly a bottle of Sprite worth of coffee a day is likely to cause coffee poisoning. If the problem is serious, it is best to seek medical attention. Although caffeine poisoning can be scary, caffeine does have benefits.

Main symptoms of caffeine poisoning

Accompanied by symptoms such as headache, fatigue, drowsiness, yawning, heavy head, irritability, emotional instability, and depression. If you have not drunk coffee but have the above symptoms, it means you are suffering from coffee poisoning. Because of these symptoms of poisoning, many people cannot quit coffee. These symptoms are milder than those caused by anesthetics and will not cause much harm to the body clinically, so many people will not quit coffee and maintain this state.

Who should avoid caffeine?

Pregnant women

Pregnant women may experience symptoms such as nausea, vomiting, headache, and rapid heartbeat after consuming large amounts of caffeine. Moreover, caffeine can enter the fetus through the placenta and affect fetal development. Although some experts believe that drinking one or two cups of coffee a day will not cause serious effects on the fetus, for the sake of caution, it is recommended that pregnant women avoid caffeinated foods.

Gastric ulcer patients

Gastric ulcer is caused by damage to the gastric mucosa due to excessive secretion of gastric acid. Since caffeine will further stimulate gastric acid secretion, people with gastric ulcer should try to avoid caffeine to prevent excessive secretion of gastric acid and further aggravate the condition.

Menstruating women

For some women, eating stimulating foods during menstruation can aggravate dysmenorrhea, and caffeine is also one of the stimulants. To be on the safe side, it is better to avoid "special periods" as much as possible, and not to harm your body in pursuit of a temporary taste.