How to make solidified brown sugar ginger cubes

Brown sugar ginger water has always been a popular drink among many women. Drinking brown sugar ginger water regularly has many benefits to women's health, especially when women have their menstruation every month. It can relieve the symptoms of dysmenorrhea, warm the stomach, remove dampness and cold in the body, and prevent and treat colds. However, brown sugar ginger water is more troublesome to boil, and it would be much more convenient if it was made into a solidified block.

Authentic method/steps of making brown sugar ginger cubes:

Local ginger is small and delicate with a strong flavor. Buy it, wash it, and dry it. Peel the skin. Grind in a meat grinder. Pour into a stewing pot, add a layer of chopped ginger and a layer of brown sugar. Compact. Put it into the electric pressure cooker and steam it. After steaming, take out. Stir again to combine sugar and ginger. Grease the air fryer baking tray with oil. Preheat for 10 minutes. Spread the mixed ginger and brown sugar on the baking tray, smooth it out and press it down. Put it in the air fryer and bake at 180° for 20 minutes. Bake at 180° for another 20 minutes. Let cool. Canning. Keep in the refrigerator and have it ready to use.

The efficacy of brown sugar ginger water

Dispel cold and dampness

From ancient times to the present, medical books and health books have strongly recommended the health benefits of ginger. Many people use ginger for health preservation. This is mainly because cold and dampness are the main causes of many chronic diseases in the body. Ginger is very effective in dispelling cold and dampness, and it has no side effects.

Prevent and treat colds

Brown sugar ginger tea can prevent and treat colds, and the effect is very good. If you feel unwell, you can drink more brown sugar ginger tea (common colds are caused by cold and chill), but it is not suitable for wind-heat colds. Ginger is a daily condiment and can also be used as medicine. It has a pungent and warm nature, can induce sweating, relieve exterior symptoms, dispel wind and cold, has a mild effect, and is suitable for mild cases of wind-cold colds. If you catch a cold in winter, drink a bowl of hot ginger soup, or boil ginger sugar water with brown sugar, which will make the patient sweat slightly and has the effect of expelling the cold. Traditional Chinese medicine believes that pungent and warm substances have a dispersing property. When external evil qi reaches the skin surface, dispersing substances can induce sweating, and the external evil qi will easily be expelled with the sweat, and the disease will be cured.

Preventing Flu

Traditional Chinese medicine believes that "when positive energy is inside, negative energy cannot enter", which means that during the occurrence of disease, the body's own ability to resist disease is crucial.

Warm the uterus and treat dysmenorrhea

Modern women often have symptoms of uterine cold due to problems with their diet and lifestyle. Therefore, they can drink more brown sugar ginger tea. Brown sugar ginger tea can warm the uterus, make menstrual blood flow smoothly, improve dysmenorrhea, and aid pregnancy. The effect is very good. Brown sugar ginger tea is very effective in improving dysmenorrhea. Note: You should drink more often on a normal basis, don’t wait until you feel pain to drink.

Remove stomach cold and warm the stomach

Stomach cold is also a gastrointestinal disease caused by cold air. Generally, you can drink brown sugar ginger tea for stomach cold, which is very effective. The main cause of stomach cold is bad eating habits, such as eating without restraint and frequently eating cold drinks or icy foods. Coupled with the fast pace of life and high mental stress, stomach problems are more likely to occur. Therefore, it is necessary to develop good eating habits, and patients with cold stomach can eat more pepper pork tripe soup and ginger water. Pepper and ginger are condiments that strengthen and warm the stomach. They can regulate stomach cold symptoms and restore a healthy spleen and stomach. Of course, if you have stomach pain, you need to be alert to organic lesions of the stomach and it is best to go to the hospital for a gastroscopy.

Helps lose weight and prevents motion sickness

Traveling is an indispensable activity in our lives. If you suffer from motion sickness, you can prepare some brown sugar ginger water. Brown sugar ginger water can prevent motion sickness and help lose weight. Ginger is not only a condiment, but also can treat symptoms such as motion sickness, nausea, and vomiting.