Where should I apply moxibustion for cold feet

In life, many patients will suffer from cold feet, no matter it is winter or summer, the feet are always cold. In fact, people with cold feet generally suffer from kidney deficiency, so for patients, taking some kidney-tonifying medicine can be beneficial. Some patients will also use moxibustion method, which can be moxibustion on Mingmen acupoint and Yangchi acupoint. The following editor will give you a detailed introduction on where to moxibustion for cold feet?

1. Where should I apply moxibustion for cold feet?

1.1. Moxibustion on Mingmen acupoint

Location of Mingmen acupoint: Lie prone, on the posterior midline of the waist, in the depression below the spinous process of the second lumbar vertebra, at the same level as the navel. Moxibustion method: Use moxa sticks for 10 to 15 minutes, or moxibustion in a moxa cup for 20 to 30 minutes, until the skin becomes slightly rosy. Moxibustion once a day, 20 times a month.

1.2. Moxibustion on Yangchi acupoint

Location of Yangchi acupoint: This acupoint is located in the transverse line on the back of the wrist, in the depression on the ulnar edge of the extensor tendon. Moxibustion method: Light one end of the moxa stick and keep it 2 to 3 cm away from the skin, so that the surrounding skin feels warm but not burning. Moxibustion for 10 to 15 minutes each time, and do it 10 times in a row each month.

2. Can moxibustion treat cold hands and feet?

Moxibustion has been a disease prevention technique since ancient times and has a good therapeutic effect on cold limbs. Moxibustion on the following acupoints can help you warm up your meridians and improve your weak and cold constitution. In cold seasons, cold hands and feet are a common problem among female friends. Cold hands and feet are called yang deficiency constitution in Chinese medicine. That is, the Yang Qi is insufficient, and the heat generated in the body is insufficient. Without sufficient Yang Qi, one will naturally feel cold. There are more women than men with this physique, and there are also many middle-aged and elderly people who feel cold and afraid of cold, which is a typical manifestation of insufficient vitality. Where should I apply moxibustion for cold feet?

3. Why can moxibustion cure diseases?

It is common knowledge among most elderly people that during the Dragon Boat Festival, people hang mugwort and calamus on their doors to use their aromatic scent to ward off evil and eliminate disasters. However, not everyone knows that mugwort can be used in acupuncture to prevent and treat diseases. Mugwort is one of the commonly used Chinese medicines. It is warm in nature, bitter, spicy and aromatic. It has the effects of warming the meridians and stopping bleeding, dispelling cold and relieving pain. Chinese medicine doctors often use it in combination with cold bleeding, abdominal cold pain, irregular menstruation, and metrorrhagia. Acupuncture is the most commonly used method. After the moxa leaves are made into moxa wool, moxa cones, moxa sticks, etc., and ignited, the heat from the moxibustion fire can give the human body a warm stimulation, and allow the medicinal power to penetrate inside and be conducted through the meridians and acupoints, thereby achieving the purpose of warming Qi and blood, strengthening the body and eliminating evil, and preventing and curing diseases. Where should I apply moxibustion for cold feet?

What are the health benefits of moxibustion?

Harmonizing Qi and blood: Qi is the source of life, and blood is the material basis. If Qi and blood are sufficient and the Qi flow is smooth, then human life activities will be normal; otherwise, illness will occur. Moxibustion can replenish Qi and blood, regulate Qi flow, and enhance the vital energy to achieve the purpose of health care. Warming and unblocking the meridians: Meridians are pathways for the circulation of Qi and blood in the human body. Unblocked meridians are beneficial to the circulation of Qi and blood and the distribution of nutrients. If pathogenic factors invade the meridians and cause them to be blocked, it will cause disease. Moxibustion uses its effect of warming the skin to warm the skin meridians, promote blood circulation and dredge the collaterals, so as to treat various diseases and symptoms caused by cold blood stasis and meridian obstruction. Regulate Yin and Yang: When the Yin and Yang of the human body are balanced, the body is healthy, but when the Yin and Yang are unbalanced, illness will occur. Moxibustion can restore the imbalanced Yin and Yang to balance. Strengthening the body's positive energy and eliminating evil: When positive energy is present inside, evil cannot enter. Moxibustion can cultivate the body's positive energy and enhance the body's ability to prevent and resist diseases by applying moxibustion to certain acupoints.