How to quickly replenish blood after excessive bleeding

Excessive blood loss is generally caused by accidental injuries. Many people bleed a lot when they suffer trauma. For some patients with severe trauma, they need to be sent to the hospital for treatment in time. The process of blood replenishment after treatment is also very important. Because if the human body is ischemic, it will cause many diseases in the human body. So how to quickly replenish blood after excessive blood loss?

Red dates, longan, peanuts, red beans, brown sugar, ginkgo nuts, and wolfberries are all foods that people often eat to replenish blood and nourish the kidneys. Combining them together makes a very good blood-replenishing dietary recipe.

Red dates are the most commonly used food for blood supplement, and are best eaten raw or soaked in wine.

Red dates can also be fried in an iron pan until they turn black and then soaked in water to drink, which can treat stomach cold and stomach pain. If you add longan, it will become a tea that replenishes blood and qi. It is especially suitable for people who use their voice frequently, such as teachers and salespeople. If you add 4 to 6 wolfberries, it can also treat constipation, but people with loose stools should not add wolfberries. Female friends who often drink red dates, longan and wolfberry tea have fair skin and good beauty effects. Don't put too many wolfberries, just a few will be enough. 6 to 8 red dates and longans will be enough. Make a cup for yourself every morning after work. It not only replenishes qi and blood, but also improves eyesight. It is especially suitable for workaholics who stay in front of the computer for a long time.

It is useless to make tea with red dates that have not been fried hard and black in an iron pan, because the skin wraps the dates and the nutrients cannot come out. However, after the fried red dates are soaked in boiling water, the skin will crack and the nutrients inside will slowly seep out.

Red dates, peanuts, longan, plus brown sugar, add water and slowly stew in a pot until it is well-cooked. Eating it regularly has a good effect in replenishing blood.

Add red dates and red beans to glutinous rice and cook them together into porridge. Red beans are not easy to burn, so you can cook the red beans first, and then add glutinous rice and red dates after they are cooked. It is also a good dish to replenish blood.