The flesh on both sides of the shoulders is very thick

Thick flesh on both sides of the shoulders will give people a rough feeling, which is what we call "tiger back and strong waist". In today's world where thinness is considered beautiful, this is definitely not good news, especially for women who love beauty. If the flesh on both sides of the shoulders is thick, you must find ways to lose weight. So how should we remove this part of the flesh? Let me share with you some methods that can help you get rid of the fat on both sides of your shoulders.

Shoulder hypertrophy caused by overall obesity:

Some friends have thick shoulders due to obesity.

Solution:

Friends like this just need to persist in losing weight. If they succeed, the fat on their shoulders will naturally fall off.

Shoulder hypertrophy caused by local obesity:

Some friends are not fat, but they have too much fat on their arms and backs, which makes their shoulders thick.

Solution:

① Do yoga and lift dumbbells - this can help you lose fat on your arms and back, and the fat on your shoulders will also be reduced accordingly.

② If you want to lose weight in your back, you can eat grapefruit appropriately.

The fat on the back is mostly caused by the absorption of blood sugar in the body and then converted into fat, so you can eat grapefruit appropriately. Not only is it extremely low in calories, but it is also rich in special "enzymes" that can affect the way the human body absorbs sugar, preventing it from being easily converted into fat.

Shoulder hypertrophy caused by "round shoulders and hunchback":

The reason why some friends look like they have thick shoulders is because they have hunchbacks. It can be clearly seen from the picture below that round shoulders and hunchbacks will make your shoulders look rounder and thicker.

Solution:

① Develop good habits and keep your head up and chest out.

② You can stand against the wall and try to keep the back of your head and shoulders close to the wall.

③If necessary, you can wear some auxiliary tools to correct hunchback.

Born strong:

The reason why some friends have thick shoulders is entirely due to congenital factors, and there is no way to change what your parents gave you. But we can still appropriately play to our strengths and avoid our weaknesses.

Solution:

These friends can use some tips to make their shoulders look thinner visually.

① Keep long hair.

Friends with thick shoulders had better not have short hair, as short hair will clearly expose their back and shoulders. Long hair can relatively cover your back and shoulders.

② Wear slimming clothes to cover your fat shoulders.