What season is suitable for drinking black tea

Dark tea is called dark tea because of its black appearance. There are many types of dark tea, including Sanjian, Huazhuan, Heizhuan, etc. Dark tea is rich in nutrients, rich in vitamins, proteins and minerals, and has the functions of clearing away heat and detoxification, dietary nutrition, anti-aging, and weight loss. It is suitable for many people to drink. Drinking a little every day will make you healthier. So what season is better to drink dark tea?

spring:

In spring, Yang energy grows and everything revives, but people at this time generally feel sleepy and weak after dormant for a winter, which is called spring sleepiness. Green tea and white tea are sweet and cool, yet have a fragrant and spicy aroma. The energy moves upward, which helps promote the growth of Yang energy in the body, dissipate the winter cold that has accumulated in the human body, make people refreshed, and can alleviate the adverse effects of spring sleepiness. Therefore, green tea and white tea are the most suitable for drinking in spring.

summer:

The summer is hot and the sun is scorching. People in this environment sweat profusely and consume a lot of physical energy, which often leads to lack of energy. At this time, the yang energy in the human body needs to prevent the invasion of heat evil. Green tea and white tea are cold in nature, and "cold can clear away heat", so they can remove internal heat, promote salivation and quench thirst, help digestion and reduce phlegm; at the same time, they also have the effects of lowering blood lipids and preventing vascular sclerosis. Whether it is green tea or white tea, after brewing, the tea soup is clear, the aroma is strong, and the taste is refreshing. Drinking it regularly in summer can help clear away heat and relieve summer heat, and strengthen the body. Therefore, green tea and white tea are best to drink in summer.

autumn:

Autumn is the harvest season. According to the laws of nature, animals need to accumulate enough energy in this season to survive the long and cold winter. In this season, the autumn wind is bleak, the sky is high and the clouds are light, and the climate is dry, which can easily cause people to have dry mouth and tongue. Chinese medicine calls this "autumn dryness". It is advisable to drink green tea at this time. The most representative of green tea (oolong tea) is Tieguanyin, which is a semi-fermented tea with properties between green tea and black tea. It has the fragrance and natural floral aroma of green tea, as well as the mellow taste of black tea. Its qi goes upward and it is neither cold nor hot, but moderately warm. It can moisturize the skin and throat, clear away residual heat in the body, restore body fluids and yang energy, and allow the body to adapt to changes in the natural environment.

winter:

Winter is a season of closure and storage. Nature is freezing cold, the Yang Qi is suppressed, the cold evil attacks people, and all things hibernate. Chinese medicine believes that: "When winter comes, all things are closed and the physiological activities of the human body are suppressed. The way to keep healthy is to keep warm." Black tea is sweet and warm in nature, and the Qi goes upward, generating heat and warming the abdomen, which can nourish the body's Yang Qi and enhance the body's resistance to cold; black tea is a post-fermented tea with multiple properties. The drinking method is different and the properties are different. Hot drinks are warm in nature, can smooth the Qi, eliminate fat and oil, and remove alcohol toxins and botulism toxins. Winter is cold, and people often eat more high-calorie foods, drink alcohol, and eat hot pot in this season to keep warm. This will cause chaos in the body's Qi. Black tea has the function of smoothing the Qi. Drinking black tea appropriately can effectively regulate the body's Qi, and at the same time it can eliminate greasiness and fat, and has a certain regulating effect on hyperlipidemia and hyperglycemia. Therefore, it is better to drink black tea or dark tea in winter.

Of course, the types of tea most suitable for drinking in each season mentioned above are not mandatory regulations. It is not telling you that you cannot drink green tea in winter or black tea in spring, but just telling you about the seasonal drinks in each season. Tea lovers drink tea for health reasons or as a hobby, and their choice of tea should be based on whether the tea's properties suit their own conditions.