Tips to prevent nasolabial folds

As a type of wrinkles, nasolabial folds can have an extremely adverse effect on a person's image. However, since there are certain reasons for the formation of nasolabial folds, people can take certain measures to prevent the appearance of nasolabial folds. For example, you should avoid making excessive facial expressions, pay attention to maintenance, and pay attention to sun protection. You can also prevent and eliminate nasolabial folds through diet therapy or massage. Here are some tips for preventing nasolabial folds.

Tip 1: Avoid using a lot of facial expressions

Excessive facial expressions will accelerate the appearance of nasolabial folds, so ladies should pay attention. An optimistic attitude is important, but don't laugh too often or make other overly expressive expressions.

Tip 2: Pay attention to maintenance

Collagen-rich creams can add collagen to the skin by applying it. Therefore, after cleansing, you can use anti-aging and anti-wrinkle products to replenish nutrients to your skin.

Tip 3: Pay attention to sun protection

Absorbing too much ultraviolet rays has many disadvantages. At the very least, it will make the skin darker and rougher. At worst, it can cause skin cancer. It is of course one of the culprits of premature skin aging. Because direct sunlight can directly damage the elastic fibers and collagen deep in the skin, causing wrinkles. Therefore, to prevent nasolabial folds, it is necessary to do a good job of sun protection every day.

Tip 4: Diet therapy

Supplementing more foods rich in collagen, such as pig's trotters, chicken skin, etc., can delay skin aging. Vegetables such as radish, tomato, cabbage, celery, as well as apples, citrus, watermelon, jujube, etc. The vitamins and minerals in these foods can enhance the skin's elasticity, flexibility and color, and prevent the formation of nasolabial folds.

Tip 5: Massage

Step 1: Bend your index finger and place the second joint and the width of your finger against the bottom corner of your mouth (the extended position of your nasolabial line).

Step 2: Lift your fingers upward as if you are holding your lips, and move them along the nasolabial line to both sides of the nose.

Step 3: Raise your index fingers to both sides of the nose tip, and use the second joint to wipe up and down along the protrusion of the nose tip.

Step 4: Continue to move your fingers upward to the inner corner of the eye and press firmly for 3-5 seconds

Step 5: Hold your left chin with your left hand, push the right side of your face with your right hand, and press the muscles of the right cheek toward the corner of the eye for 3-5 seconds. Then reduce the force and move horizontally outwards. Then switch sides.