What's the matter with thin legs and fat upper body

Thin legs and a fat upper body may be caused by slow metabolism or childbirth. If you sit for a long time without exercise, you will also become fat in the upper body.

1. Slow metabolism: As the body grows and develops with age, male hormones will gradually decrease, and muscles will also decrease. The basal metabolic capacity will gradually decrease, which can easily cause fat to accumulate in the body. The abdomen is the most prone to obesity, so the upper body will be fat and the legs will be thin.

2. Childbirth: When a woman is pregnant, her belly will expand as the fetus continues to grow, but it will not have much impact on the legs. In addition, a lot of nutrition will be supplemented during pregnancy, which will increase the fat on the abdomen. After giving birth, the enlarged belly and the fat on the abdomen cannot completely disappear, so it will cause thin legs and a fat upper body.

3. Sitting for a long time: If you sit for a long time without paying attention to exercise, it is easy to grow fat on your stomach, which will cause fat accumulation in the abdomen and cause symptoms of thin legs and fat upper body.

People with thin legs and fat upper body should do more exercises in their daily life, such as push-ups and sit-ups. These exercises help to exercise the abdomen and promote abdominal fat burning. If you persist in doing them for a long time, you can make your abdomen thinner. If necessary, you can also choose liposuction to reduce abdominal fat.