Can stir-fried barley soaked in water help lose weight?

Soaking fried coix seeds in water can help lose weight, especially for those who suffer from edema, because coix seed water contains a lot of cellulose, which helps gastrointestinal motility, thus achieving the goal of weight loss. Fried coix seed has many benefits, such as reducing cardiovascular dilation and enhancing immunity. It is more suitable for friends who often lack exercise. It can treat edema. You can learn about the medicinal value of fried coix seed.

1. Can drinking fried coix seed soaked in water help lose weight?

In fact, it is possible to lose weight. This method of weight loss is especially suitable for people with edema. Many people often sit in front of the computer and do not exercise regularly. After a long time, they will have elephant legs, which is not easy to lose weight. So you can drink some barley water. After a long time, you will find that you have really lost weight.

2. How to stir-fry barley

To stir-fry coix seeds, take the clean coix seeds and stir-fry them over low heat until they turn slightly yellow and puffy, then take them out and let them cool. They will have slightly burnt spots and a slight fragrance. Among the methods of brewing traditional Chinese medicine, there is also a method of stir-frying the medicine with wheat bran, which is called fried coix seed with bran. After the pan is hot, sprinkle in wheat bran, the amount is one tenth of the coix seed. When it is heated until smoking, add clean coix seed. Fry until the surface turns yellow and bulges, then take it out, sift out the wheat bran and let it cool. It will have a slight aroma. This aroma can be divided into fried yellow, fried burnt and fried charcoal according to the degree of frying of the Chinese medicine. Stir-frying until the herbs turn yellow means frying them over a low fire until they emit their inherent aroma, or until they swell or burst. Frying until yellow can alleviate the excessive effects of the medicine. At the same time, the aroma it emits can also help regulate qi and relieve depression.

3. The efficacy of drinking fried coix seed soaked in water

3.1. Effects on cardiovascular system: Inhibits the respiratory center and dilates peripheral blood vessels, especially cardiovascular system.

3.2. Anti-tumor: It is especially suitable for digestive tract tumors caused by spleen deficiency and dampness, and lung cancer caused by phlegm heat and dampness.

3.3. Enhance immunity and anti-inflammatory effects. Coix seed oil promotes cellular immunity and humoral immunity.

3.4. Lowering blood sugar: It can dilate blood vessels and lower blood sugar, especially for high blood pressure and high blood sugar.

3.5. Inhibit skeletal muscle contraction: Job's tears can inhibit skeletal muscle contraction, reduce muscle contracture, shorten its fatigue curve; and inhibit the contraction of skeletal muscle.

3.6. Sedative, analgesic and antipyretic effects: It has sedative, analgesic and antipyretic effects, and is effective for patients with rheumatic pain.

3.7. Reduce blood calcium, delay aging, and improve the body's immune ability.

3.8. Edema; beriberi; dribbling urination; damp-heat disease; diarrhea and leukorrhea; rheumatic pain; muscle and vein spasm; lung abscess; intestinal abscess; flat warts.

3.9. Promote metabolism: Job's tears can promote the metabolism of blood and water in the body, have diuretic and anti-edema effects, and help defecation, so it can help lose weight.