The harm of girls washing their hair at night

Girls' hair is often longer, so it is best not to wash it at night, because the hair is not easy to dry when washing it at night. If you go to bed when your hair is not dry, it may easily lead to the occurrence of diseases. If you really don't have time and need to wash your hair immediately, you must blow dry your hair in time and then lie down to sleep to avoid adverse effects on your health. Let’s take a look at some precautions when washing your hair.

The harm of girls washing their hair at night

Many people are accustomed to taking a shower and washing their hair at the same time at night. Some people also believe that using a hair dryer will damage the hair, so they always just blow it dry and call it a day. Washing your hair before going to bed, especially without waiting to blow dry it, is most likely to cause colds and headaches. If you wash your hair at night but don't dry it, moisture will be retained on the scalp and condense at night. If this continues for a long time, it will lead to qi stagnation, blood stasis and meridian blockage. In winter, when cold and dampness coexist, it is more likely to cause illness.

Precautions for washing your hair

1. Don’t scratch your scalp with your nails when washing your hair

There are many bacteria in the nails, and once the delicate scalp is scratched, it is easy to induce infection. When applying shampoo, use your fingertips to gently massage your scalp, which can both remove dirt and promote blood circulation.

2. Conditioner must be placed at the roots of hair

Since the hair follicles are opened when shampooing and the conditioner is applied to the hair roots, the chemicals in it can easily penetrate and clog the follicles. It is recommended to straighten the hair first, and then apply the conditioner to the ends of the hair along the ears towards the tips of the hair, making sure not to let the conditioner touch the scalp.

3. Go to bed only after your hair is dry

When hair is wet, the hair scales are open. At this time, the hair is very fragile and cannot withstand friction. If you sleep with your hair half wet and half dry, it will cause the cuticle to become thinner and make your hair dry.

4. Comb it before washing

"Without skin, where will hair attach to?" The scalp is very important to the hair. Before washing your hair, comb it with a wet comb to make the dirt and dust attached to the scalp float to the surface, so that you can clean your scalp and hair at the same time. To avoid damaging your scalp, it is recommended to use a comb with wide teeth and a round head.

5. Dry your hair before going out

Studies have found that the amount of ultraviolet radiation received by hair is more than twice that of the face. Ultraviolet rays can cause hair scales to become thinner and peel off. If you go out right after washing your hair, ultraviolet rays can easily cause your hair to break and split. If you go out, it is best to carry an umbrella or wear a hat to protect against ultraviolet rays.