Be careful of eight diseases in winter health preservation

①Digestive system diseases

In winter, many people focus on nourishing diet for health preservation, but patients who already have digestive system diseases should pay more attention to their diet and avoid eating spicy and irritating foods to avoid aggravating their condition. ,

②Respiratory diseases

The most common disease in winter is respiratory disease. Most respiratory diseases are caused by colds. People with weak bodies should be especially careful and seek medical attention in time if they have a cold.

③ Cardiovascular and cerebrovascular diseases

The temperature difference is large in winter, and human blood vessels are easily irritated, causing blood pressure to soar. Patients with hypertension should pay attention to keeping warm and try to avoid being stimulated by cold air.

④Endocrine system diseases

People's appetite will increase greatly in winter, and many people will tend to eat greasy food. Such incorrect diet can easily lead to the occurrence of diabetes. In winter, the diet should be strictly controlled to ensure a reasonable distribution of nutrition.

⑤Dermatological diseases

The weather is dry in winter and the skin is most vulnerable to injury. If the injured skin is not treated properly, it can easily cause dermatitis symptoms such as itching, redness and swelling.

⑥ Anorectal diseases

In winter, many people think that eating hot pot from time to time can help warm the body, but in fact hot pot is the culprit of anorectal diseases. In winter, you should pay attention to keeping warm and drink more ginger soup.

7. Tumor

The cold winter is a critical period for cancer prevention and treatment. The cold weather will directly reduce the body's resistance, making it impossible to achieve the best prevention and treatment of tumor diseases and delay the disease. Therefore, you should pay attention to keeping warm in winter and avoid excessive exercise.

⑧Orthopedic diseases

The cold air in winter can easily injure the joints. Pay attention to keeping warm and avoid cold air stimulating joint pain and aggravating the symptoms of orthopedic diseases.