The wrinkles on my hands are like those of an old man

If there are a lot of wrinkles on the hands, it will often make people feel particularly distressed. We usually say that hands are a person's second face. The appearance of a person's hands will also affect the overall appearance. If the hands are particularly rough and dry, this may be related to personal physique, or it may be directly related to weather changes. For example, in winter, if you do not pay attention to skin care, this phenomenon will often occur.

How to take care of your hands

1. How to care for your hands: olive oil care

Add a proper amount of olive oil to warm water, immerse your hands in it and keep it for 15 minutes. This can improve dry and rough skin and soften the cuticle. Before going to bed at night, you can massage with olive oil to prevent your nails from being brittle and breakable. It is also very effective for nails that are often painted with nail polish.

2. How to take care of your hands: hand cream care

Don’t think that hand cream can only be used to wipe your hands. In fact, making your own hand mask with hand cream is also very nourishing. If your hand cream has a better nourishing effect, you can squeeze out an appropriate amount of hand cream and apply a thick layer on your hands. Then take a piece of plastic wrap to wrap your hands. If it is convenient, you can put a hot towel and plastic wrap on your hands. After fifteen minutes, you can remove the towel and plastic wrap, wash your hands with warm water, wipe off the water stains after washing your hands, and then apply a layer of hand cream to moisturize as usual. How to take care of your hands

3. How to take care of your hands: Use rice water to take care of your hands

We usually pour away the water used to wash rice before cooking, but we don’t know that this water is also very good for the skin. Do not pour out the rice washing water every time. Keep it in a container and then take it out to soak your hands before going to bed at night. Soak your hands for about ten minutes each time. After soaking, wash your hands with warm water, apply hand cream and go to bed. If you persist in this way for a period of time, you will find that the skin on your hands becomes tender and smooth.

Flaxseed. Flaxseeds are rich in omega-3 fatty acids, which play an important role in preventing age spots and wrinkles. Studies have found that consuming flaxseed every day can help relieve skin redness and make the skin smoother. Flaxseed can be added to a variety of foods, including oatmeal.

Blue-purple fruit. Blue and purple fruits such as blueberries, blackberries and mulberries are rich in antioxidants, which can effectively fight skin damage caused by malnutrition and environmental factors.

Sunflower seeds. Sunflower seeds are rich in the important nutrient vitamin E, which helps protect your skin from sunburn. Sunflower seeds are a convenient snack to carry with you, and can also be added to oatmeal, salads, whole grains or mixed with dried fruits.