Can loofah be put in the refrigerator

Luffa is a vegetable we often eat. It has a relatively high nutritional value. In the summer, people like to put the luffa in the refrigerator after buying it. This is also a good way to prevent the luffa from deteriorating. You can put the luffa in the refrigerator for refrigeration, but not for too long, because it can cause serious water loss in the luffa and the nutritional value will deteriorate. Therefore, you should eat the luffa as soon as possible after buying it.

Can loofah be put in the refrigerator?

1. It can be put in the refrigerator. Luffa can be refrigerated, but not for a long time, because luffa has a high water content and it is easy to lose. If it is kept in the refrigerator for a long time, the water will slowly dry up and the luffa will become very soft. Such luffa is not delicious and it is best not to eat it, because its internal structure has changed and eating it may cause physical discomfort. Generally, vegetables like loofah can only be kept in the refrigerator for one or two days at most. It is best to buy and eat them immediately so that the nutrients will not be lost.

2. Preservation method: If you want the vegetables to breathe freely in the refrigerator and to be preserved for a longer time, it is best to wrap the vegetables with a layer of plastic wrap. Loofah is no exception. Although it is a melon, its skin is very fragile. If the skin is damaged, its freshness will be lost. If the indoor temperature is not very high, you can wrap the loofah in a plastic bag and poke a few small holes in the bag. This way the loofah can be preserved for a slightly longer time, but the prerequisite is that the skin of the loofah is intact.

3. Warm Tips: In order to preserve the loofah for a longer time, try to pick some loofahs with uniform shape and intact skin. Fresh loofahs have small yellow flowers at the tail. The texture of the loofah skin is small and uniform, which is relatively tender. Try to choose such ones when purchasing.

The efficacy of loofah

1. Loofah meat

Cut the loofah flesh into thin slices and boil it into soup. It can clear away heat and resolve phlegm, remove dampness and relieve itching, cool blood and detoxify. It has certain therapeutic effects on heatstroke, eczema, cough, hematuria and bloody stool, and muscle and bone pains.

2. Loofah seeds

Luffa seeds are bitter and neutral in nature. They have the effects of clearing heat and resolving phlegm, anti-inflammatory and insecticidal. Crush 6 grams of luffa seeds and brew them with boiling water for drinking. It has certain effects on lung heat cough, excessive yellow and thick phlegm, etc.

Luffa seeds are bitter and neutral in nature, and have the effects of clearing away heat and resolving phlegm, as well as anti-inflammatory and insecticidal effects.

3. Luffa flower

Luffa flowers are cold in nature and bitter in taste, and have the effect of clearing away heat and detoxifying. Boil loofah flowers in water for 8 minutes, let it cool and drink it. It has excellent effect on sore throat caused by internal heat.

4. Loofah vine

Luffa vine is neglected by many friends, but in fact it is also a very good medicine.

Luffa vines have excellent effects in promoting blood circulation and activating collaterals. People with arthritis, cervical spondylosis and other diseases can boil 10 grams of luffa vines in water and drink it. This can effectively relieve the stiff neck pain caused by air conditioning.

5. Loofah Leaves

Luffa leaves are slightly cold in nature, bitter and sour in taste, and have excellent effects of clearing heat and detoxifying, resolving phlegm and relieving cough, and promoting blood circulation and removing blood stasis. Using two to three luffa leaves to brew tea with boiling water can effectively relieve the symptoms of insufficient blood supply to the brain.