Why does masturbating too much lead to kidney deficiency

Many young male friends, because they are in adolescence, are at the peak of sexual maturity, which often causes sexual impulses and leads to a bad habit of masturbation, which is also known as masturbation. In fact, recent medicine has shown that appropriate masturbation has no harm, but if you masturbate frequently and too much, you will suffer from mental depression, sallow complexion, physical weakness, etc. So why does masturbating too much lead to kidney deficiency? That's because excessive masturbation can cause the following symptoms

1. Excessive masturbation will weaken your kidneys. According to Traditional Chinese Medicine: the kidneys control fear. If you have kidney deficiency, you will become timid and suffer from social phobia, and you will be nervous when communicating with others.

2. If you have kidney deficiency and masturbate excessively, it may lead to symptoms such as erectile dysfunction and premature ejaculation.

3. The beauty of the kidney is in the hair. If you masturbate too much, your hair will turn white, and in serious cases, you will suffer from hair loss.

4. The eyes become dull and look mean. After masturbating, you should feel depressed and don't want to do anything. Dark circles and eye bags also follow. Tinnitus will also come.

5. Being puffy or thin. I have back pain and have trouble getting up.

6. Acne. The symptom depends on the person's body. If you have acne, and it doesn't appear if you don't masturbate, but it appears if you masturbate, then it is masturbation that caused the acne, and it is very difficult to cure it unless you stop masturbating in the future.

How to recover

1. Abstain from sex. Including quitting masturbation and quitting sexual fantasies. This is the foundation.

2. Exercise moderately. Don't exercise too vigorously. It is uncomfortable to sweat a lot, as sweat is the essence of life. Generally, a little sweating is enough.

3. Diet. Don't eat too much meat, as it can fuel desire; and don't eat too much either. Don't have a late night snack.

4. Do kidney-strengthening exercises.

In daily life, avoid excessive masturbation, avoid sitting for long periods of time, avoid holding urine, avoid excessive fatigue, avoid staying up late, and balance work and rest. Pay attention to dietary nutrition.