Why do my legs go numb after squatting for a while?

I believe that everyone has experienced the feeling of numb legs in life. When the body feels numb, it is actually very uncomfortable because it always feels like countless small needles are pressing on your nerves, and at this time the limbs are not controlled by the brain. Some people like to squat, and their legs will become numb after squatting for a long time. What's going on? Let’s take a look together below!

Your legs will become numb if you squat for a long time. This is mainly due to poor blood circulation during squatting, and the pain will be relieved after standing for a while. You have had acupuncture before, so it cannot be ruled out that the numbness is caused by acupuncture. It is recommended that you temporarily stop acupuncture to see if the symptoms are relieved. If they are still not relieved, it is recommended to go to the hospital's neurology department for diagnosis and treatment.

There are many reasons for numbness in the legs and feet, such as lumbar disc herniation, lumbar bone hyperplasia, sciatica, and peripheral neuritis. Or poor functioning of the muscles, tendons and meridians of the lower limbs, rheumatism, calcium deficiency, blood viscosity, high blood lipids, diabetes, etc. can all cause numbness of the legs and feet.

Suggestions: It is recommended to go to a regular hospital for examination and diagnosis and then receive treatment based on the cause. If the cause of the disease cannot be found, you can seek treatment with experienced Chinese medicine doctors who can diagnose the disease and use Chinese medicine.

First of all, numbness in your legs is caused by poor blood circulation. Sometimes cervical spondylosis can also cause numbness in your legs.

Suggestions: So you have to pay attention and observe it yourself. No matter what causes it, you can make sour plum and lean meat soup. It is recommended to exercise more often. You can take Chinese medicine to replenish qi and blood and promote blood circulation to regulate it. You can first take ginseng guipi pills

Squatting will compress the blood vessels in the lower limbs, causing poor blood circulation and insufficient blood supply in the blood vessels below the knees, resulting in a feeling of soreness, numbness, and pain. In fact, everyone will have this feeling. If it is eliminated in a short time, there should not be any big problem.

Suggestions: Pay attention to whether you feel numbness in your hands and feet. Engage in appropriate activities, strengthen your physical fitness, pay attention to a low-salt and low-fat diet, and check your blood pressure, blood sugar, and blood lipids regularly.